How Barre Workouts Boost Your Mood & Bust Stress
Close your eyes right now and imagine that feeling after you rock your Physique 57 workout — joyful, confident, empowered, accomplished, centered, and ready to
Close your eyes right now and imagine that feeling after you rock your Physique 57 workout — joyful, confident, empowered, accomplished, centered, and ready to
Whether you’re rocking your workouts at home On Demand, in the studio, or outdoors, nailing proper form is KEY to getting the best results. When
Our mission at Physique 57 is to not only sculpt and strengthen your beautiful body, but also to nurture your incredible mind and spirit! In
Anyone else seriously up their athleisure game this past year? bc SAME! We’ve been living in the cute new ZISE Collection by BLOCH activewear. 😍 BLOCH has been designing clothes
In honor of Mother’s Day, we are celebrating all the beautiful, powerful, & strong mamas of the Physique 57 community. We see you & we
As you’re rocking your On Demand workouts at home, we want to make sure you feel extra supported, inspired, and empowered. Your workout space plays
We have heard from tens of thousands of women that their bodies and lives have completely transformed through Physique 57 workouts — they feel strong,
We love working out with you in the studio, at home On Demand, and really everywhere you are. Taking your workout outdoors is also an
We know your wellness and workout routines have probably looked a lot different over the past year during the pandemic. We have all adjusted and