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High intensity, low impact barre-inspired strength training program
High intensity, low impact barre-inspired strength training program
Experience the celebrity loved barre class that has transformed millions of women since 2006.Our barre classes combine a scientifically proven combination of cardio, strength training, and Pilates, which delivers results in as few as 8 workouts!
Classes that meet you wherever you are on your fitness journey. Get personalized instruction from world-class trainers.
New York
New York
New York
New Jersey
New Jersey
Philadelphia
Thailand
Thailand
Thailand
Dubai
India
India
Physique 57 barre classes incorporate elements of strength training, dance, Pilates, and yoga for a total body transformation. Our high-intensity, low- impact workouts are incredibly effective for women at every stage of life. Our workouts are challenging, never boring and will always leave you feeling confident, strong and powerful. Get ready to see and feel results in as little as 8 workouts!
Train with our world class fitness educators to get certified in the most sought-after and effective barre method.
“My training with Physique 57 prepared me for a decade of success in the fitness industry. I have excelled because Physique 57’s trainers taught me more than a set of exercises; they taught me how to teach a variety of clients in the most effective and engaging way possible.”
-Summer
Hitting the barre at Physique 57 means pushing your limits and opening yourself up to change. But trust us when we tell you – it’s worth it. Our clients tell us all the time that they’ve never experienced workouts – or seen results – like ours.
Lauren M.
My results still shock me everyday and continue to shock those around me
Amy R.
"Strong is a good look" I’m so thankful to have found this workout and I tell people all the time about it
Laura C.
I have never allowed people to take pictures of me in a bikini, but now I don’t care, snap away!
Keep your endorphins in high gear with our exclusive FREE body sculpting workout delivered right to your inbox PLUS get special promos, exclusive content, exciting updates, healthy tips, and more!
