Physique 57 Joins Elite List of 5-Star Fitness Studios by The Fit Guide
New York City’s fitness industry has a new benchmark of excellence, thanks to The Fit Guide (TFG) and its newly launched international rating system for
June 4, 2023
Discover the Power of Physique 57: Get Visible Results In 8 Workouts
“Visible results in 8 workouts?” No such thing as impossible with Physique 57’s barre exercises. If you’re tired of working out with little to no
May 25, 2023
30-Minute Workout Classes for Busy People
30-minute workout classes come in handy as our lives get busier and busier. These types of workouts can make a big impact on maintaining our
May 15, 2023
Body Sculpting: Barre Workouts to Tone and Strengthen Your Entire Body
Body sculpting exercises can help you achieve a toned and strong body, and there are various workouts to choose from. One option that has gained
May 3, 2023
9 Barre Workouts at Home For Toned Glutes
Barre workouts at home are a fun and effective way to tone your glutes without leaving the house. Barre is a type of exercise that
April 25, 2023
Build Strong Arms: The Ultimate Arm Workout You Can Do at Home
An arm workout a day can help build lean muscle tone while sculpting the definition you’ve always wanted! Arms that are strong and toned are
April 19, 2023
7 Reasons Why You Should Do Core Workouts at Home
If you want to enhance your overall fitness and health, incorporating core workouts at home is a must. Your core is more than just your
April 11, 2023
Physique 57 Opens Its Hoboken Barre Studio
Get ready to shape it up, New Jersey! Physique 57’s Hoboken Barre Studio is coming to you this spring at 104 Hudson Street. Operated by
March 30, 2023
7 Tips to Achieve Amazing Barre Workout Results
Barre workout results depend on various factors, such as your fitness level, body composition, and existing exercise routine. But if you’re looking for low-impact, high-intensity,
March 27, 2023