Beyond the Barre with Fitty Britttty

We’re so excited for our event with Britney of @Fittybritttty this Saturday at our Beverly Hills studio. Britney is a...
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Beyond the Barre with Fitty Britttty

Meet Lainee

  Hello! I’m Lainee Hunter, a New York City Instructor and VOD coach. I’m thrilled to be launching our Success Story...
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Meet Lainee

Beyond the Barre with Sweats and the City

We’re so excited for our event with Elizabeth and Dale of @Sweatsandthecity this Saturday at our FiDi studio. E+D cover all...
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Beyond the Barre with Sweats and the City

Beyond the Barre with Lauren Mayhew

Didn’t make it to Coachella? We had brought our own Coachella to the barre earlier this month at our  Neon...
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Beyond the Barre with Lauren Mayhew

Meet Chad!

Hi! I’m Chad Levy, VOD Production Manager and Senior Instructor in NYC.  I have loved Physique 57 since the moment...
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Meet Chad!

Barre vs Yoga vs Pilates: Which Is Right for You?

Congratulations on your decision to make yourself a priority and commit to a regular workout routine. The addition of physical...
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Barre vs Yoga vs Pilates: Which Is Right for You?

Eat.Pulse.Love.

In January 2017, our CEO and Co-Founder Jennifer Maanavi along with Master Trainers Holly Hendricks and Ashlea Potts traveled many...
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Eat.Pulse.Love.

Self-Love with Tanya Becker

Love is in the air and we’re honoring the warm-and-fuzzies all month long at our studios and online. First, we’re...
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Self-Love with Tanya Becker

Working out at Home: 3 Keys To Staying Motivated

By  Physique 57 client Nealy Fischer, www.TheFlexibleChef.com I travel – a lot. My family and I bounce between Asia, Israel, and...
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Working out at Home: 3 Keys To Staying Motivated

How Many Calories Do I Burn During Barre Class?

How many calories do I burn during barre class? That’s a question we hear a lot. We all know calorie-burning...
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How Many Calories Do I Burn During Barre Class?

How to do the Tricep Pushup

  Are you ready to take your push-ups to new heights and greater depths? The tricep push-up is an awesome...
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How to do the Tricep Pushup

10 Tips for Getting Back In Shape in the New Year

By Neda Varbanova, Physique 57’s Food Coach. January is the perfect time to reset your eating habits and get back into...
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10 Tips for Getting Back In Shape in the New Year

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