Winner of “Best Overall Barre Workout”
by Good Housekeeping & Shape Magazine!

Join The Best Barre Workout

See your body change in 8 classes with one proven method blending barre, strength and cardio. Backed by 20 years of results.

Winner of “Best Overall Barre Workout”
by Good Housekeeping & Shape Magazine!

Join The Best Barre Workout

Sculpt your strongest, most confident self with high-intensity, low-impact barre workouts.

Featured In

Featured In

Winner of "Best Overall Barre Workout" by Good Housekeeping & Shape Magazine!

Barre in Studio and On Demand

Experience the celebrity loved workout that has transformed millions of women since 2006. Physique 57® combines a scientifically proven combination of cardio, strength training, and Pilates, to deliver results in as few as 8 workouts!

From Barre to Strength to Pilates, 5 formats designed to sculpt, tone, and strengthen your entire body. Start today and get 3 Classes for $99. Save $10 per class!

500+ ultra-effective barre-inspired workouts, anytime, anywhere. Choose from a variety of formats including Barre, Strength, Pilates, Cardio and Recovery, plus daily live classes.

Iconic Barre Classes:
Sculpt. Tone. Transform.

  • Build lean muscle and sculpt your entire body with our science-backed approach of high-intensity, low-impact training.
  • See results in as few as 8 workouts. Our method is university-studied. Researchers confirmed measurable results in just 4 weeks of Physique 57.
  • Our secret sauce is Interval Overload: we pair small isometric pulses with larger, dynamic movements, pushing muscles to fatigue before challenging them again in a new way. It’s why no two classes feel the same, and why results don’t plateau.
  • Choose from a variety of class formats: Barre, Strength, Core Pilates, and Resistance Bands. There’s a format to match your mood, goals, and energy every single day.
  • No matter your fitness level, these workouts are designed for women at every stage of life. You’ll always leave feeling confident, strong, and powerful.

Strength. Confidence. Barre None.

Established since

2005

Studio locations

Worldwide

Visible results in less than

2 Weeks

The Best Success Story is Your Own

Once you feel the difference and see the results, you’ll know it’s worth it. Our clients say they’ve never experienced workouts or seen results like this before.

Lauren M.

My results still shock me everyday and continue to shock those around me

Amy R.

"Strong is a good look" I’m so thankful to have found this workout and I tell people all the time about it

Laura C.

I have never allowed people to take pictures of me in a bikini, but now I don’t care, snap away!

our community

Nicole

Sherry

Hannah

Client Testimonials

your journey to sculpt

Sculpt. Sweat. Shine. Get your FREE workout plus fitness tips and VIP offers.

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Unleash your inner superhero. Nothing is impossible with Barre.
Tag us with your beautiful selfies to be featured.

#physique57strong

our community

Unleash your inner superhero. Nothing is impossible with Barre.
Tag us with your beautiful selfies to be featured.

#physique57strong