sculpt

Beginner level
Learn science behind method
Break down positions
Refine form to level up results

power-sculpt

All levels
More intense strength variations
Increase cardiovascular endurance
Options to customize workout

back-body-sculpt

Intermediate level
Strengthen most neglected muscles
We’ve got your back, triceps + glutes
Non-stop pacing

power-sculpt-lab

Advanced level
Creative + innovative sequencing
Calorie-scorching, sweat fest
For experienced Barre Stars

core

Pilates-based, All levels
Max sculpting on the mat
Improve posture + coordination
Tone your core

core-lab

Intermediate level
Powerful ab-focused moves
Creative, challenging sequences
Full body fire

HIIT

Intermediate level
“Physique-ified” cardio moves
Non-stop, heart-pumping sprints
Rev up metabolism + endorphins

recovery

All levels
Increase range of motion
Improve muscle symmetry
Stretches complementary to method

On Demand

Download or stream workouts, create playlists, get workout challenges + calendars

  • 5-60 minute videos
  • All levels
  • 24/7 access
  • 300+ videos
  • Watch on our app, desktop, Roku, Apple TV, Android TV, Amazon Fire TV
Virtual Live Classes

Real time accountability, structured class formats

  • 45-minute group classes
  • All levels
  • Daily class schedule
  • Watch on desktop or smartphone
Instagram Live

New creative formats weekly, engage with trainer and participants via comments on Instagram

  • 45 minute+ workouts
  • Intermediate/Advanced
  • 9 workouts weekly -Join Live
  • 24/7 access on IGTV
  • Watch on app or desktop with plug-in

YOUR SCOOP TO SCULPT


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