On Demand
Fresh and fierce combo of Cardio & Strength Barre Training.
300+ Workouts – all levels and lengths. Adaptable to any space. Create playlists. Download workouts. Calendars and Meal Plans.
Virtual Live Classes
Personalized instruction and real-time connection at our VIRTUAL STUDIO. Daily schedule of heart-pumping, body-sculpting barre formats. Accountability never felt so good.
BOOK MY CLASSES NEW CLIENT OFFER!In-Person Classes
We offer a variety of locations and options to safely pulse and squeeze in person. Enjoy real-time connection and inspiration from our stellar trainers.
NYC STUDIOS OUTDOOR CLASSES WESTPORT, CT STUDIOInstagram Live
Invigorating barre workouts delivered at lightning speed. 9 new creative formats included in weekly subscription- perfect for experienced Barre Stars. Join workouts live or saved on IGTV.
JOIN NOWOnline Boutique
All you need to keep your indoor-phins in high gear — barres, bands, balls, socks, workout attire, and wellness products.
SHOP NOWOn Demand
Download or stream workouts, create playlists, get workout challenges + calendars
- 5-60 minute videos
- All levels
- 24/7 access
- 300+ videos
- Watch on our app, desktop, Roku, Apple TV, Android TV, Amazon Fire TV
Virtual Live Classes
Real-time accountability, structured class formats
- 45-minute group classes
- All levels
- Daily class schedule
- Watch on desktop or smartphone
Instagram Live
New creative formats weekly, engage with trainer and participants via comments on Instagram
- 45-minute + workouts
- Intermediate/Advanced
- 9 workouts weekly -Join Live
- 24/7 access on IGTV
- Watch on app or desktop with plug-in
In-Person Classes
Join us for classes at our Spring St Studio & NYC Outdoor pop ups
- Strict health & safety procedures
- 57-minute Studio classes
- 45-minute Outdoor classes
- All levels
- Multiple Outdoor locations for your convenience
Beginner level barre
Learn science behind method
Refine form & level up results
All levels barre
Full-body Strength & Cardio
Tailor intensity for your goals
Intermediate level barre
Back, triceps + glutes focused
Non-stop strength sprints
Advanced level barre
Creative, sizzling sequences
Fast-paced cardio sweat fest
Pilates-based, All levels
Max sculpting on the mat
Posture, coordination & tone
Intermediate level
Barre + Pilates fusion
Ab-focused exercises
Intermediate level
Intense, low-impact cardio
Rev up your endorphins
All levels
Accessible dance sequences
Energizing strength sprints
TLC for all levels
Increase range of motion
Relieve stress & tension
All levels-(doctor’s approval)
Low-impact, safe exercises
Boost energy & strength
YOUR SCOOP TO SCULPT
Get special promos, exclusive content, exciting updates, healthy tips, and more to keep your endorphins in high gear.
