Winner of “Best Overall Barre Workout” by Good Housekeeping & Shape Magazine!

Join The Best Barre Workout

You expect results, so do we. See the difference in 8 workouts with Barre, Pilates, and Strength Training.

Winner of “Best Overall Barre Workout” by Good Housekeeping & Shape Magazine!

Join The Best Barre Workout

You expect results, so do we. See the difference in 8 workouts with Barre, Pilates, and Strength Training.

Featured In

Winner of "Best Overall Barre Workout" by Good Housekeeping & Shape Magazine!

Barre in Studio and On Demand

Women with ambition. Women with full lives. Women who expect results. For over 20 years, they’ve chosen Physique 57^®.

NYC Studios

From Barre to Strength to Pilates, 5 formats designed to sculpt, tone, and strengthen your entire body. Start today!

On Demand

500+ ultra-effective barre-inspired workouts, anytime, anywhere. Choose from a variety of formats including Barre, Strength, Pilates, Cardio and Recovery, plus daily live classes.

Iconic Barre Classes:
Sculpt. Tone. Transform.

Build lean muscle and sculpt your entire body with our science-backed approach of high-intensity, low-impact training.
See results in as few as 8 workouts. Our method is university-studied. Researchers confirmed measurable results in just 4 weeks of Physique 57.
Our secret sauce is Interval Overload: we pair small isometric pulses with larger, dynamic movements, pushing muscles to fatigue before challenging them again in a new way. It’s why no two classes feel the same, and why results don’t plateau.
Choose from a variety of class formats: Barre, Strength, Core Pilates, and Resistance Bands. There’s a format to match your mood, goals, and energy every single day.
No matter your fitness level, these workouts are designed for women at every stage of life. You’ll always leave feeling confident, strong, and powerful.

Soho
New York City

Brooklyn
New York City

NYC Virtual Studio
New York City

International
Bangkok,, India

Strength. Confidence. Barre None.

Established since

2005

Studio locations

Worldwide

Visible results in less than

2 Weeks

The Best Success Story is Your Own

Once you feel the difference and see the results, you’ll know it’s worth it. Our clients say they’ve never experienced workouts or seen results like this before.

Lauren M.

My results still shock me everyday and continue to shock those around me

Amy R.

"Strong is a good look" I’m so thankful to have found this workout and I tell people all the time about it

Laura C.

I have never allowed people to take pictures of me in a bikini, but now I don’t care, snap away!

our community

Nicole

Sherry

Hannah

Client Testimonials

    
 
 
       Posted on Google  
   
   Melissa Leifer 
 
 
 
 Trustindex verifies that the original source of the review is Google. The absolute best
  
 
      Posted on Google  
   
   Kendall Palmer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jenn is an incredible coach! The vibes are so good in class. I will def be back!
  
 
      Posted on Google  
   
   Marienyc1 The city girl 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love this studio . The teachers are very personable. The are very helpful and correct wrong postures. The facility is spotless. I enjoy going to my classes .
  
 
      Posted on Google  
   
   Deb Kidd 
 
 
 
 Trustindex verifies that the original source of the review is Google. Physique 57 is the only place I have toiled, sweated, and burned for many years now and have not given up.  I love this place: the energy, the vibe, music and most of all the professional, friendly and encouraging instructors.  I go at least once a week - twice if I can.  It's tough so don't be discouraged at first - keep at it and you will not be sorry!
  
 
      Posted on Google  
   
   MARCEY GINDI 
 
 
 
 Trustindex verifies that the original source of the review is Google. Bands class was so challenging!  Ariana was great and she made class fly by!
  
 
      Posted on Google  
   
   Giovanna Noe 
 
 
 
 Trustindex verifies that the original source of the review is Google. It was my first time taking Physique Strength, and I really enjoyed it. I loved being able to incorporate heavier weights into my routine. The class was challenging but still a lot of fun

your journey to sculpt

Sculpt. Sweat. Shine. Get your FREE workout plus fitness tips and VIP offers.

Join The Best Barre Workout

Join The Best Barre Workout

Featured In

Featured In

Winner of "Best Overall Barre Workout" by Good Housekeeping & Shape Magazine!

Barre in Studio and On Demand

NYC Studios

On Demand

Iconic Barre Classes:
Sculpt. Tone. Transform.

Strength. Confidence. Barre None.

Established since

2005

Studio locations

Worldwide

Visible results in less than

2 Weeks

The Best Success Story is Your Own