On Demand
Fresh and fierce combo of Cardio & Strength Barre Training.
300+ Workouts – all levels and lengths. Adaptable to any space. Create playlists. Download workouts. Calendars and Meal Plans.
Virtual Live Classes
Personalized instruction and real-time connection at our VIRTUAL STUDIO. Daily schedule of heart-pumping, body-sculpting barre formats. Accountability never felt so good.
BOOK MY CLASSES NEW CLIENT OFFER!In-Person Classes
We offer a variety of locations and options to safely pulse and squeeze in person. Enjoy real-time connection and inspiration from our stellar trainers.
NYC STUDIOS OUTDOOR CLASSES WESTPORT, CT STUDIOInstagram Live
Invigorating barre workouts delivered at lightning speed. 9 new creative formats included in weekly subscription- perfect for experienced Barre Stars. Join workouts live or saved on IGTV.
JOIN NOWOnline Boutique
All you need to keep your indoor-phins in high gear — barres, bands, balls, socks, workout attire, and wellness products.
SHOP NOWOn Demand
Download or stream workouts, create playlists, get workout challenges + calendars
- 5-60 minute videos
- All levels
- 24/7 access
- 300+ videos
- Watch on our app, desktop, Roku, Apple TV, Android TV, Amazon Fire TV
Virtual Live Classes
Real-time accountability, structured class formats
- 45-minute group classes
- All levels
- Daily class schedule
- Watch on desktop or smartphone
Instagram Live
New creative formats weekly, engage with trainer and participants via comments on Instagram
- 45-minute + workouts
- Intermediate/Advanced
- 9 workouts weekly -Join Live
- 24/7 access on IGTV
- Watch on app or desktop with plug-in
In-Person Classes
Join us for classes at our Spring St Studio & NYC Outdoor pop ups
- Strict health & safety procedures
- 57-minute Studio classes
- 45-minute Outdoor classes
- All levels
- Multiple Outdoor locations for your convenience
Beginner level
Learn science behind method
Break down positions
Refine form to level up results
All levels
More intense strength variations
Increase cardiovascular endurance
Options to customize workout
Intermediate level
Strengthen most neglected muscles
We’ve got your back, triceps + glutes
Non-stop pacing
Advanced level
Creative + innovative sequencing
Calorie-scorching, sweat fest
For experienced Barre Stars
Pilates-based, All levels
Max sculpting on the mat
Improve posture + coordination
Tone your core
Intermediate level
Powerful ab-focused moves
Creative, challenging sequences
Full body fire
Intermediate level
“Physique-ified” cardio moves
Non-stop, heart-pumping sprints
Rev up metabolism + endorphins
All levels
Fun & accessible dance sequences
Strength sprints mixed in
Get energized head to toe
All levels
Increase range of motion
Improve muscle symmetry
Stretches complementary to method
All levels- with doctor’s approval
Stay strong & flexible
Low-impact, safe exercises
Improve posture & boost energy
YOUR SCOOP TO SCULPT
Get special promos, exclusive content, exciting updates, healthy tips, and more to keep your endorphins in high gear.
