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Transform Your Body with Physique 57
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1.8 Classes to Dramatic Transformation:
Our distinctive methodology designed for women delivers measurable body changes, improved strength, and increased energy through our targeted low-impact, high-intensity exercises in just 8 workouts. -
2.Build Total-Body Strength:
Challenge yourself with progressive resistance training and signature barre movements that deliver exceptional toning, power, and athletic longevity. -
3.Ignite Your Fat-Burning Potential:
Strategic cardio intervals seamlessly integrated throughout each class optimize metabolism and maximize calorie burn for lasting results. -
4.Sculpt Long, Lean Lines:
Our proven strengthen-and-lengthen technique enhances flexibility and range of motion while accelerating muscle recovery between challenging sequences. -
5.NYC's Most Trusted Barre Program Since 2006:
As a women's fitness innovator, Physique 57 has cultivated a devoted community through cutting-edge workouts, individualized coaching, and an empowering, energizing atmosphere.
The Fit Guide 5-Star Award
In a comprehensive evaluation of New York City’s leading fitness establishments, The Fit Guide’s international assessment framework examined 50 of the city’s most acclaimed studios. Their exacting criteria for distinction recognized only five outstanding studios deserving of their prestigious 5-Star Award. Physique 57 proudly joins this exclusive tier, celebrated for providing an incomparable fitness experience that sets the standard for barre fitness excellence.
Pick up the barre tab for your loved ones.
Give the gift of strength and confidence!
What Makes Our Barre Classes Unique?
We’ve completely reimagined what barre can do for your body by creating a signature method that delivers transformative results through an exciting blend of strength, cardio, and stretching. Our game-changing Physique 57 classes (link to Formats page) push your muscles in ways that will surprise you, using your own bodyweight and our ballet barre to create jaw dropping results in just 8 classes. Whether you’re stepping into your first barre class or you’re already obsessed, our stunning two-story NoMad studio with a full service locker room is where fitness magic happens. Flooded with natural light, the studio is conveniently located just across from the NoMad Ritz Carlton, on the same block as the R and W trains, and just blocks from the 1 train.
NEW YORK I WALDORF ASTORIA SCHEDULE
Physique 57 at Waldorf Astoria
Located at 301 Park Ave, 5th Floor, New York, NY 10022, United States
your journey to sculpt
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