Featured In
Get Stronger and More Confident Than Ever With The
Physique 57 Sculpt Solution
Try 3 barre classes for just $99 and discover why we’re NYC’s premier barre studio.
That’s $10 off every class—plus, you'll sculpt, sweat, and strengthen in just 14 days.
Choose from 5 dynamic class formats, experience the energy of our UES and Soho NYC studios, and find the workout that fits your style.
No Matter Your Fitness Level, We’ve Got You Covered
Flexible Training Options
Join us in-studio in Uptown or Soho NYC, or virtually around the world
14 Days to Begin Your Transformation
Visible changes in as few as 8 workouts
Share the Burn
1 Guest Pass to share with a friend
Never Get Bored With Your Workouts
Over 100 barre strength classes per week to choose from.
Welcoming Community
Approachable instructors and supportive peers
Love it? (You will.) Apply your full $99 toward any membership or class package when your trial ends—because your transformation is just getting started.
Physique 57: Where Effective Exercise Meets Expert Body Sculpting
-
1.Visible Results Guaranteed in Just 8 Workouts:
Feel stronger, trim inches, and boost your energy levels. -
2.Power Your Potential:
Transform your body with Physique 57's signature workout. Our barre exercises strengthen, lengthen, and define muscles for a lean and powerful physique. -
3.Metabolic Maximizer:
Our signature barre classes combine targeted exercise sequences with strategic cardio bursts for enhanced calorie burn and total-body transformation. -
4.Stretch & Strengthen:
Stretches are woven throughout class, creating better range of motion and more efficient muscle recovery. -
5.Results That Inspire Since 2006:
Leading the women's fitness revolution with signature barre classes and time-tested exercise methods, Physique 57 has cultivated a dedicated community through personalized attention and proven transformation.
Why Our Members Stay With Us For Years
Glynis
Sherry
Nicole
Looking for more information? Fill out the form below!
Step 1
Consult our concierge to design your personalized, results-driven plan.
Step 2
See results in just 8 workouts – scientifically proven!
Step 3
Stay inspired with your fierce community to feel strong, healthy & confident.
Frequently Asked Questions
What is a body sculpting workout?
A body sculpting workout is a specialized fitness approach designed to reshape your body’s contours by targeting specific muscle groups with precise movements. At Physique 57, our signature body sculpting method combines:
- Strategic muscle isolation that targets hard-to-reach areas traditional exercises often miss
- Interval overload technique that works muscles to fatigue before stretching them for length and definition
- Small, controlled movements that activate deep muscle fibers for visible definition and tone
- Varied resistance training using props, body weight, and the ballet barre for multidimensional strength
Our method is particularly effective because it doesn’t just build muscle or burn calories—it systematically works every muscle group through different planes of motion, creating balanced definition throughout your body. The Physique 57 approach specifically emphasizes the connection between muscle fatigue, recovery, and sculpting, leading to a more defined, elongated appearance without unwanted bulk. This is why clients see such dramatic visual transformations, even beyond what shows on the scale.
Unlike traditional weightlifting or cardio-only programs, our body sculpting workout creates long, lean muscles by incorporating stretching between strength segments—a unique approach that defines the Physique 57 method and delivers our signature results.
What is barre?
Barre combines strength training, dance, Pilates, and yoga to enhance strength, flexibility, balance, and overall body transformation. Its low-impact, form-focused exercises are effective for all ages and fitness levels.
Will Physique 57 help me lose weight and tone my body?
Yes! Our high rep low impact method transforms your body composition, sculpts lean muscle, and helps you burn calories around the clock.
Is Physique 57 suitable for beginners?
Barre workouts are appropriate for people of all fitness levels, just be sure to pace yourself as you build up your strength.
How often should I do Physique 57 workouts to see results?
For best results, we recommend taking class at least 3x a week. The good news is that Physique 57 provides total body sculpting and conditioning, so you don’t need to cross train once you begin a consistent Physique 57 program.
Some fitness studios offer only cardio workouts, others offer only strength training. But when you can combine the two in one class, it’s magical. That’s why we created a one stop fitness shop that offers all the elements of a well-rounded fitness regimen.
Client Testimonials
Soho Class Schedule
ANNUAL MEMBERSHIPS
Invest in your health and strength with an annual membership. Save 20% when you commit to 12 months.
4 CLASSES/MONTH
$31.50/CLASS
8 CLASSES/MONTH
$30/CLASS
12 CLASSES/MONTH
$29/CLASS
$20/CLASS
MONTH TO MONTH MEMBERSHIPS
Be accountable to your sculpting and toning goals month by month.
UNLIMITED MONTHLY
$25/CLASS
SINGLE CLASS
$42
10 CLASS PACKAGE
$37/CLASS
UNDER 27
CORPORATE PARTNERS
EDUCATORS & STUDENTS
Soho Class Schedule
Annual Memberships
Invest in your health and strength with an annual membership. Save 20% when you commit to 12 months.
Month to Month Memberships
Be accountable to your sculpting and toning goals month by month.
UNLIMITED MONTHLY
$25/CLASS
BUY NOWbilled monthly at $400
Per class amount based on 16 classes per month.
Includes Live Online Classes
In-Person Classes A La Carte
Special Offers
UNDER 27
You will save 20% on all studio packages and memberships. Please bring your ID to the studio to validate your date of birth.
UPLOAD YOUR CREDENTIALSCORPORATE PARTNERS
If your company if part of Physique 57’s corporate network, you will be entitled to specially priced packages and memberships. Learn More
EDUCATORS & STUDENTS
You will save 20% on all studio packages and drop in classes. Please bring your school ID to the studio for validation.
$99 membership perks
Priority booking
6 guest passes
Pause up to 4x during your contract
15% off at the Physique Boutique
10% off private sessions
Pick up the barre tab for your loved ones. Give the gift of strength and confidence!
The Fit Guide 5-Star Award
New York City’s fitness industry has a new benchmark of excellence thanks to The Fit Guide’s international rating system. Of the 50 clubs evaluated in New York, only five achieved the highest accolade, The Fit Guide 5-Star Award, which highlights an exceptional overall experience.
Physique 57 was among these elite top 5
SoHo, NYC Barre Studio
Located at 550 Broadway, the studio is easily accessible by the NYC subways, B, D, F M, R, W, and 6 trains with several other lines just a few short blocks away.
SoHo, NYC Barre Studio
Located at 550 Broadway, the studio is easily accessible by the NYC subways, B, D, F M, R, W, and 6 trains with several other lines just a few short blocks away.
your journey to sculpt
Get special promos, exclusive content, exciting updates, healthy tips, and more to keep your endorphins in high gear.
Are you ready to feel more confident than ever? Your strongest body awaits—and we’re here to help!
Joining is simple. This exclusive offer is available for a limited time only, so take the first step towards transforming your fitness—and your life—today!