Proven Results in 8 workouts. Your Pace. Your Space.
Proven Results in 8 workouts. Your Pace. Your Space.
Build strength from the inside out with low-impact Pilates classes designed to improve core stability, flexibility, and posture.
Increase total-body power and muscle definition through guided strength classes using effective, progressive training.
Boost endurance and energy with dynamic cardio workouts that elevate your heart rate and keep your body moving.
Build strength from the inside out with low-impact Pilates classes designed to improve core stability, flexibility, and posture.
Our innovative, science-backed method uses your own body weight as resistance for high intensity low impact intervals. Each muscle group is overloaded to the point of fatigue and then stretched for relief to create long, lean, beautiful muscles.
Increase total-body power and muscle definition through guided strength classes using effective, progressive training.
Boost endurance and energy with dynamic cardio workouts that elevate your heart rate and keep your body moving.
Less than a cup of coffee a day!
Billed monthly after 7 day free trial.
Save over $100!
Only $24.92/month billed annually after 7 day free trial.
Thousands of Women Have Already Transformed. You’re Next!
We founded Physique 57 because we saw too many women struggling with fitness programs that weren’t designed for their bodies, leaving them frustrated, injured, or simply bored. The truth is, most workouts weren’t created with women’s bodies and life stages in mind.
Learn more about why Tanya and Jennifer created Physique 57.
What are the benefits of online barre classes?
Barre is an incredibly effective way to transform your body. You can workout in the comfort of your own home anytime, using very little equipment.
Will I still lose weight and tone my body working out from home?
Yes! Our high rep low impact method transforms your body composition, sculpts lean muscle, and helps you burn calories around the clock.
What equipment do I need to workout from home?
No fancy or bulky equipment required. Most barre workouts mainly use your own body weight as resistance, however some require an exercise ball, a set of weights and a sturdy piece of furniture.
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