Proven Results in 8 workouts. Your Pace. Your Space.
Build strength from the inside out with low-impact Pilates classes designed to improve core stability, flexibility, and posture.
Sculpt and tone with ballet-inspired barre workouts that combine small, controlled movements with high-energy sequences.
Increase total-body power and muscle definition through guided strength classes using effective, progressive training.
Boost endurance and energy with dynamic cardio workouts that elevate your heart rate and keep your body moving.
Less than a cup of coffee a day!
Billed monthly after 7 day free trial.
Save over $100!
Only $24.92/month billed annually after 7 day free trial.
“This fun workout was transformational; I could see a difference physically within five classes. It changed my life!”
-Kelly Ripa
“Physique 57 is the ideal workout. It’s efficient, fun, and targeted to get the results you didn’t think were possible.”
-Demi Moore
“In just two weeks I fit into my jeans from high school!”
-Parker Posey
“I really enjoy the Physique 57 workout. It’s challenging and the hard work pays off!”
-Denise Richards
Thousands of Women Have Already Transformed. You’re Next!
We founded Physique 57 because we saw too many women struggling with fitness programs that weren’t designed for their bodies, leaving them frustrated, injured, or simply bored. The truth is, most workouts weren’t created with women’s bodies and life stages in mind.
Learn more about why Tanya and Jennifer created Physique 57.
What are the benefits of online barre classes?
Barre is an incredibly effective way to transform your body. You can workout in the comfort of your own home anytime, using very little equipment.
Will I still lose weight and tone my body working out from home?
Yes! Our high rep low impact method transforms your body composition, sculpts lean muscle, and helps you burn calories around the clock.
What equipment do I need to workout from home?
No fancy or bulky equipment required. Most barre workouts mainly use your own body weight as resistance, however some require an exercise ball, a set of weights and a sturdy piece of furniture.
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