Work out at one of our many studio locations or subscribe to On Demand

We empower our community to love and care for themselves through our movements – mind, body, and spirit. Our worldwide clients have achieved a new level of strength and unparalleled results with our program for over 15 years. Become your best self with Physique 57!

  • High intensity, low impact workouts created to meet your body at any age or stage
  • Proprietary process creates long, lean lines that will keep you feeling confident, strong, and toned for decades
  • Interval training and strength training that delivers a safe and exhilarating experience
  • Energizing exercise sequences to maximize every minute and deliver unmatched results in just a few workouts
  • World-class trainers to motivate and inspire you through dynamic movement sequences and invigorating music

Our method meets you where you are and equips you with tools to see progress from the very first workout. You’ll love seeing and feeling the changes in your body!

Our Moves