Physique Ignite

Barre + Fast Paced Cardio Intervals

Our Physique Ignite Workout

Get ready for sweat-infused, body-toning sequences that help you achieve maximum calorie burn. This 55 min workout is a non-stop, fast-paced, interval training class that combines high reps with full body exercises. Start with heart pumping sprints at the barre followed by light weight sculpting to ignite your metabolism and accelerate results.

What To Expect

Physique Ignite is your go-to when you want to leave it all on the floor, in the best way possible. This fast-paced, high-energy barre class fuses cardio with targeted sculpting to fire up your metabolism and leave you glowing.

  • Works your arms, thighs, glutes, and abs

  • Blends intense barre sprints with light weights and ball barre

  • Open to all levels, move at your pace, push your own limits

  • Expect major calorie burn and muscle tone

Sweat. Burn. Tone. Repeat. This is more than a workout, this will leave you stronger, more energized, and completely empowered.