Increase range of motion, optimize recovery, and boost muscle symmetry with our total body stretches. Press pause, breathe, and let the stress go.
Our full body barre workouts blend dance-inspired cardio, strength training exercises, and stretches that are designed to burn fat and transform your entire your body. We offer a wide variety of classes for all fitness levels. Workouts That Work For Every Body.
Rigorously vetted and trained professional instructors will motivate and guide you to results you can see and feel from the inside out. They’ll make sure you’re feeling the burn at the barre — and smiling in the mirror from your very first class. Let our team of talented, friendly instructors take you and your body to the next level.