Physique 57 has been innovating barre fitness since 2006. Our method blends innovative cardio and strength training sequences that create long, lean, sculpted muscles. Our trainers are creators. No two workouts are ever the same. We focus on delivering safe effective movements that are always fun, challenging, and never boring. See visible results in just 8 workouts!
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YOU’LL NEED a soft surface to protect your knees and back, chair or sturdy furniture, resistance band (or leggings), weights (or water bottles, food cans, etc.)
CANCEL WITH CARE 2hrs before to avoid being charged
With barre classes from beginner to advanced levels, the Physique 57 method will meet you where you are. Our classes and motivators are well-versed in working with women from all athletic backgrounds. Your goal is improved health and fitness, and we deliver by introducing you to one of the most convenient, intense workouts on the planet. Every proven move and every minute of choreography, repetition, and expert instruction counts. Plus, you get to experience an overwhelming sense of motivation from other Physique 57 members and our team of incredible motivators. No matter what kind of shape you’re in when you step foot into our Dubai barre studio, our breakthrough exercise programs will sculpt your body and change your life.
When we say “motivators,” we mean it. Each of our Dubai barre leaders has the expertise you need to take you to the next level of fitness. What does this include? 200 hours. Highly competitive vetting. Choreography training. Hands-on technical critiques. We know you deserve the best, which is why our barre motivators are second to none in the business. Our trainers work as hard as you do. And will get you results that prove it. That’s why we love them. And that’s only one reason that you will, too.