BITES OF BRAVERY
Calling you busy types…Dare to get supercharged! Studies show that even 10 minutes of exercise gives you a major boost. 10-day Calendar of quick, power-packed workouts.
Why Bites of Bravery? Start a new daily habit – You like to stack workouts – Alternate between body part focuses – Efficiency is your M.O.
PROPLESS CHALLENGE
Nothing comes between you and your RESULTS! 7-day Calendar sampling all our proven formats, sans props. Great for on-the-go and when you want full satisfaction that it’s all YOU! Get empowered anytime, EVERYWHERE.
Why Propless? Super accessible workouts – Keep consistent when traveling – Get extra balance & core work – Body weight exercises to the max
RAISE THE BARRE
Build up your confidence as you increase your strength! Level up day by day with this 2-week Calendar featuring a variety of workout types & trainers. Today the barre, tomorrow the world.
Why Raise the Barre? Perfect intro to our formats & trainers – Achiever who loves to make progress – Variety keeps you kicking – Create long-term habits
POOLSIDE CHALLENGE
Sunshine on demand! 5-day Calendar of total body toning that finishes up with an indulgent stretch. Satisfy all your fitness needs to look and FEEL your best. Strengthen, Sweat, Sculpt, Stretch…Repeat.
Why Poolside? Jumpstart your journey – Get a quick boost for an event – Consistency with Morgan as your trainer – Scenic sculpting
ACCELERATE TO GREAT
Set yourself up strong, hit the gas & achieve your goals! Build up strength with this 4-week Calendar, alongside Physique 57 clients featured in the workouts. A great place to start to develop lasting results.
Why Accelerate to Great? Learn our method & moves – Stay inspired with your peers – Get confident with a trio of trainers – Create a new healthy routine
BEST BEACH BODY
Sculpt with scenic views! 10-day escape to bid farewell to your winter blues or supercharge your summer. Get full-body results and a refreshed perspective – you’ll be feeling just beachy in no time.
Why Best Beach Body? Experience top-performing videos – Strength & Core-focused workouts – Serene seascapes distract from the burn