Format of the Month: Amped Up!

This month, we’re kicking off a new blog feature devoted to our variety of classes and the moves behind them...
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Format of the Month: Amped Up!

The Ultimate Coachella Ready Workout

Music festival season is upon us. And with it? A sea of wardrobe opportunities to show off all that hard...
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The Ultimate Coachella Ready Workout

DOES MORE SWEAT MEAN I’M BURNING MORE CALORIES?

Cardio vs. Strength training. To sweat or not to sweat. Does one have to sweat to max their calorie burn?...
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DOES MORE SWEAT MEAN I’M BURNING MORE CALORIES?

Which Barre Class is Right for You?

Let’s face it – barre classes can sound intimidating. Pulsing, squeezing, shaking, burning– those words alone are enough to make...
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Which Barre Class is Right for You?

2016 NYC Barre Crawl

This St. Patrick’s Day, trade in your beer for the burn and do something good for your body by taking...
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2016 NYC Barre Crawl

March Madness Beverly Hills Studio Challenge

Boost your barre-game this month and join our March Madness Challenge in Beverly Hills! You earn points for trying new...
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March Madness Beverly Hills Studio Challenge

March Madness NYC Studio Challenge

Boost your barre-game this month and join our March Madness Challenge in NYC! You earn points for visiting different studios,...
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March Madness NYC Studio Challenge

9 Mistakes You’re Making in Your Barre Class (and how to fix them)

When it comes to great results, it’s all about technique. We tapped Physique 57 Co-Founder, Tanya Becker, for a rundown...
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9 Mistakes You’re Making in Your Barre Class (and how to fix them)

Thank You for 10 Great Years

Dear Physique 57 Clients, It’s hard to believe that this month, back in 2006, we kicked off classes at our...
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Thank You for 10 Great Years

Conquering Cancer at the Barre

NY Instructor and Manager of Global Training, Antonietta Vicario, is known around the studio for her tough as nails classes,...
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Conquering Cancer at the Barre

Playlist of the Month: Physique Cardio

Our playlist this month is specially designed to push you through our new back body focused Physique Cardio theme. The...
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Playlist of the Month: Physique Cardio

NEIGHBORHOOD GUIDE: BEVERLY HILLS

We tapped our Beverly Hills studio team for insider tips on their healthy neighborhood go-tos, from the best beauty, grooming,...
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NEIGHBORHOOD GUIDE: BEVERLY HILLS

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