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Try 3 barre classes for just $99.
Sculpt, sweat, and strengthen in just 10 days.
Choose from 5 dynamic class formats and find the workout that fits your style.
Discover why we’re NYC’s premier barre studio.
Join us at any of our NYC studios or virtually around the world
Visible changes in as few as 8 workouts
1 Guest Pass to share with a friend
Over 100 barre strength classes per week to choose from.
Approachable instructors and supportive peers
Love it? (You will.) Apply your full $99 toward any membership or class package when your trial ends—because your transformation is just getting started.
Consult our concierge to design your personalized, results-driven plan.
See results in just 8 workouts – scientifically proven!
Stay inspired with your fierce community to feel strong, healthy & confident.
A body sculpting workout is a specialized fitness approach designed to reshape your body’s contours by targeting specific muscle groups with precise movements. At Physique 57, our signature body sculpting method combines:
Our method is particularly effective because it doesn’t just build muscle or burn calories—it systematically works every muscle group through different planes of motion, creating balanced definition throughout your body. The Physique 57 approach specifically emphasizes the connection between muscle fatigue, recovery, and sculpting, leading to a more defined, elongated appearance without unwanted bulk. This is why clients see such dramatic visual transformations, even beyond what shows on the scale.
Unlike traditional weightlifting or cardio-only programs, our body sculpting workout creates long, lean muscles by incorporating stretching between strength segments—a unique approach that defines the Physique 57 method and delivers our signature results.
Barre combines strength training, dance, Pilates, and yoga to enhance strength, flexibility, balance, and overall body transformation. Its low-impact, form-focused exercises are effective for all ages and fitness levels.
Yes! Our high rep low impact method transforms your body composition, sculpts lean muscle, and helps you burn calories around the clock.
Barre workouts are appropriate for people of all fitness levels, just be sure to pace yourself as you build up your strength.
For best results, we recommend taking class at least 3x a week. The good news is that Physique 57 provides total body sculpting and conditioning, so you don’t need to cross train once you begin a consistent Physique 57 program.
Some fitness studios offer only cardio workouts, others offer only strength training. But when you can combine the two in one class, it’s magical. That’s why we created a one stop fitness shop that offers all the elements of a well-rounded fitness regimen.
ANNUAL MEMBERSHIPS
Invest in your health and strength with an annual membership. Save 20% when you commit to 12 months.
MONTH TO MONTH MEMBERSHIPS
Be accountable to your sculpting and toning goals month by month.
billed monthly at $400
Per class amount based on 16 classes per month.
Includes Live Online Classes
You will save 20% on all studio packages and memberships. Please bring your ID to the studio to validate your date of birth.
UPLOAD YOUR CREDENTIALSIf your company if part of Physique 57’s corporate network, you will be entitled to specially priced packages and memberships. Learn More
You will save 20% on all studio packages and drop in classes. Please bring your school ID to the studio for validation.
Get special promos, exclusive content, exciting updates, healthy tips, and more to keep your endorphins in high gear.
Joining is simple. This exclusive offer is available for a limited time only, so take the first step towards transforming your fitness—and your life—today!