Get ready to shape it up, New Jersey! Physique 57’s Hoboken Barre Studio is coming to you this spring at 104 Hudson Street.
Operated by Ningxi Lily Borak, our first franchise studio in New Jersey offers high-intensity and low-impact barre workouts that are fun, safe, and effective for clients with any body type and fitness level.
Physique 57 offers a unique and specialized fitness experience that captured the attention of barre fans and fitness enthusiasts worldwide.
This workout method is a next-level experience, often called “interval overload,” as it incorporates cardio, strength training, core, stretch sequences, and creative choreography to deliver a heart-pumping, body-sculpting program, proven to supercharge.
Creating an Empowering Movement
Physique 57 was born from Jennifer Maanavi and Tanya Becker’s shared love of the original barre class. With a deep understanding of how barre workouts can strengthen and sculpt bodies with incredibly fast results, they designed their signature 57-minute workout.
Since its inception, the company has created a lifestyle brand that embodies exceptional service, unparalleled quality, expert knowledge, groundbreaking innovation, meticulous attention to detail, industry leadership, and remarkable results.
With the introduction of the Physique 57 approach, the company spearheaded a global boutique fitness movement that quickly captured the hearts of wellness enthusiasts, including notable names such as Kelly Ripa and Sarah Jessica Parker.
In fact, just months after opening, waitlists were so long that even those had waitlists of their own.
The unique and proprietary technique offered by Physique 57 accelerates the development of lean muscle, sculpts the entire body, and boosts the metabolic rate of clients exponentially, allowing them to burn calories all day long.
What’s more, because no two workouts are ever the same, clients’ bodies will never plateau, ensuring continued progress and maximum results.
Why Should You Try Barre Workouts
Barre workouts can be a great addition to your fitness routine for several reasons:
1. Low-impact exercise: Barre workouts are low-impact, which means they’re easy on your joints and perfect for anyone who wants to avoid high-impact exercises like running or jumping.
2. Full-body workout: Barre workouts target multiple muscle groups in your body, including your arms, legs, core, and back. This can help you achieve a lean, toned physique.
3. Improved posture and balance: Barre workouts can help improve your posture and balance, which can help you feel more confident and reduce your risk of injury.
4. Increased flexibility: Many barre exercises involve stretching, which can help improve your flexibility over time.
5. Fun and challenging: Barre workouts can be fun and challenging, with a variety of movements and routines to keep you engaged and motivated.
Overall, barre workouts can be a great way to improve your fitness and overall health. Whether you’re looking to tone your body, improve your posture, or simply add some variety to your exercise routine, barre workouts are worth trying.
Who Can Do Barre Exercises?
Barre exercises are generally safe and suitable for most people, including beginners, athletes, pregnant women, and those recovering from injuries.
However, it’s always a great idea to check with your doctor or a qualified fitness professional before starting any new exercise program, especially if you have existing health concerns or medical conditions.
Barre exercises can be modified to suit different fitness levels and abilities, so it’s possible to start with easier variations and gradually progress to more challenging ones. It’s important to listen to your body and work at your own pace to avoid injury.
Unleash Your Strongest, Most Sculpted, and Energized Self at Physique 57 Hoboken Barre Studio
Get ready, Hoboken—Physique 57 is coming to town! Known for their effective, efficient, safe, and fun full-body workouts, the premier barre fitness method is thrilled to be opening a new location in Hoboken.
With the signature Sculpt and Power Sculpt classes, designed for all levels of fitness enthusiasts, clients can expect the same exceptional experience they’ve come to love and trust from Physique 57.
Plus, new class formats will be added in the future to help you unleash your strongest, most sculpted, energized, and confident self!
“We have been sculpting bodies and changing lives in NYC for 17 years. It’s finally time to bring our transformational method to a special place like Hoboken,” shared Jennifer Maanavi, co-founder of Physique 57.
As a Grand Opening special, Founding Members will receive a 20% lifetime discount, making it the perfect time to join the community and start sculpting a stronger, more confident you.
And don’t just take our word for it—according to Ningxi Lily Borak, “I tried all the barre studios I could find, and none came close to Physique 57. It was plain to see that the Physique 57 method was the most effective, efficient, and fun.”
So what are you waiting for? Join the movement and experience the power of Physique 57 in its Hoboken barre studio.
You can visit www.physique57.com/hoboken-barre-studio or on Instagram at @physique57hoboken for more information.
Send us an email at: [email protected].