The

Tis The Season

Challenge

‘Tis the season of slicing, sipping, and noshing. We’re here to help you get through it feeling (and looking) better than EVER. Introducing our Tis the Season to Tone Up Challenge! Sign up any time through the rest of October to get unlimited videos for just $30 monthly, cancel anytime.

The Challenge

  • Four week high-intensity training calendar
  • Exclusive Access to CO-Founder Tanya Becker
  • Custom workouts with our mashup creator

PLUS COMPLETE 10 VIDEO WORKOUTS IN 30 DAYS AND GET YOUR NEXT MONTH FOR JUST $15

EACH MOVE AND MINUTE COUNTS

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief. Our effective process, called Interval Overload, includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves, and fluid stretches. It’s not easy but that’s exactly why it works.

Your Videos

THE ON DEMAND LIBRARY

  • 24/7 unlimited workouts
  • 50+ Videos
  • 10, 15, 30, and 57-minute videos
  • Strength Training, Cardio, & Restorative Workouts
  • Workouts with no equipment required