Westport, CT

Our Westport location is reopening for studio classes on June 18th with updated procedures and protocols to ensure the health and safety of our community.

Physique 57 Westport also offers several alternatives to get that in-studio experience without attending our group classes.

  • Virtual Live Online ClassesCheck out our schedule for Live Online classes you can stream from home. Equipment needed – hand weights (cans or bottles are great substitutes), playground ball (or firm cushion), and a barre (or sturdy chair).

  • Private or Semi-Private Offerings – email [email protected] for pricing and time options for private or semi-private options for groups of 2-3.

  • Need Equipment? – Email [email protected] if you would like to purchase weights or playground balls.

    With challenging classes from beginner to advanced levels, the Physique 57 method will meet you where you are. You can always feel comfort knowing our team is ready to guide you, even if you haven’t set foot in a fitness studio for a while — or ever. Every proven move and every minute of choreography, repetition, and expert instruction counts. Subtle and steady movements are the key to maximizing your fitness. No matter what kind of shape you’re in or what your lifestyle and fitness goals, our breakthrough barre classes and exercise programs will change your body and your life.


    Our Physique 57 trainers are the best in the business because we make sure they possess skills and expertise beyond expectations. This includes 200 hours of experience and highly competitive vetting. Want more reasons to choose our barre exercise trainers? Choreography training. Hands-on technical critiques. Our trainers work as hard as you do. And will get you results that prove it. That’s why we love them. And that’s only one reason that you will, too.

    Westport, CT



    623 Post Road East
    Westport, CT 06880
    [email protected]


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