Westport, CT

For the health of our community and the community at large, we have temporarily closed our Westport location as of March 16th, we will reopen as soon as the state allows. All current packages and memberships will be placed on pause and extended once we are able to reopen.
Stay tuned for updates by email, follow us on social, and visit Physique 57 On-Demand to keep you pulsing, squeezing, and sculpting.
Stay Strong, Consistent and Connected.



With challenging classes from beginner to advanced levels, the Physique 57 method will meet you where you are. You can always feel comfort knowing our team is ready to guide you, even if you haven’t set foot in a fitness studio for a while — or ever. Every proven move and every minute of choreography, repetition, and expert instruction counts. Subtle and steady movements are the key to maximizing your fitness. No matter what kind of shape you’re in or what your lifestyle and fitness goals, our breakthrough barre classes and exercise programs will change your body and your life.


Our Physique 57 trainers are the best in the business because we make sure they possess skills and expertise beyond expectations. This includes 200 hours of experience and highly competitive vetting. Want more reasons to choose our barre exercise trainers? Choreography training. Hands-on technical critiques. Our trainers work as hard as you do. And will get you results that prove it. That’s why we love them. And that’s only one reason that you will, too.

Westport, CT



623 Post Road East
Westport, CT 06880
[email protected]


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