In this signature class we break down our proprietary positions and the science behind our low impact, high intensity sculpting method.
Our full body barre workouts are a blend of dance-inspired cardio, strength training exercises, and stretches. We offer a wide variety of classes for all fitness levels. Workouts That Work For Every Body.
Rigorously vetted and trained professional instructors will motivate and guide you to results you can see and feel from the inside out. They’ll make sure you’re feeling the burn at the barre — and smiling in the mirror from your very first class. Let our team of talented, friendly instructors take you and your body to the next level.