Physique 57 Advanced Express 30 Minute Full Body Workout


Rev up your metabolism with this advanced routine.  In just 30 minutes, your body will feel and see the difference with these challenging sequences that work every muscle group in your body.

“I despise exercise, but this is totally addicting! I think it’s the fact that you notice results so quickly if you are consistent!”

– S.C.H.

Equipment Needed: Physique 57 exercise ball , portable ballet barre or sturdy piece of furniture and cushion or thick towel

*Please note, DVD packaging may vary depending on ship date, but rest assured you will still receive the same great product.

SKU: P57AEXP-01 Category: