Arm and Ab Booster 30 Minute Workout


Get ready to flatten your abs and see some definition in your arms!  Through targeted toning sequences, you’ll sculpt your arms and strengthen your core muscles.  As an express workout, this is perfect to do as a standalone workout when pressed for time or as an add-on when you’re up for a challenge.

“This is an extremely tough workout, but the results are immediate.”

– E.S.

Equipment Needed: Physique 57 exercise ball , cushion or thick towel and weights

*Please note, DVD packaging may vary depending on ship date, but rest assured you will still receive the same great product.

SKU: P57ARMAB-01 Category: