Meet Your Motivators

Instructors / Page 2

When it comes to expert instructors we set the barre high. Our vetting and development program is the most rigorous in the industry, and it shows.

90
Days of Training
200
Hours at the Barre
5%
Make the Cut

Master Trainer
Physique 57 Trainer Since: 2017
Instagram: @cecilyyesily
My personal mantra: “Work Hard. Do good. Be Incredible.” – Cheryl Strayed
Cheat meal: A big ole charcuterie plate for one please and thank you!
Favorite Physique 57 position: Love a good deli slicer!
Playlist: Oh man I love just about all music, but I’d have to put Prince and Beyoncé as my top two music loves!

Cecily McCullough

Senior Trainer
Certifications: NASM
Physique 57 Trainer Since: 2012
Instagram: @chadlevy
Cheat meal: Gruyere macaroni & cheese- I could eat the entire pan!
Favorite Physique 57 position: I am a big fan of our curl series- it involves all parts of the abs, stabilization, strength, and power.
Proudest moment: Watching my kids come into their own & succeed by following their passions.

CHAD LEVY

Physique 57 Trainer Since 2019
Instagram: @cechols
My fuel: Peanut butter smoothie
Playlist: Armor – Sara Bareilles
Favorite Physique 57 move: Wide incline chair
Perfect Day Off: Brunch and a hike!

Courtney Echols

Associate Manager of Talent
Certifications: AFAA Group Exercise
Physique 57 Trainer Since: 2014
Instagram: @tilford82
Favorite Physique 57 position: Wide incline chair
Alternate job: I still think I would have been a great lawyer…but I currently teach tap and jazz dance as well, and I love it.

COURTNEY TILFORD

Fitness mantra: Nothing worth having comes easy.
Inspiration: People and their journeys inspire me and luckily I get to interact with my inspirations almost daily.
Motivational quote: You are enough and your change is constant.
Cheat meal: Anything cheese
If I wasn’t an instructor: I’d be a Sherpa in the mountains, climbing, skiing and snow flaking my evenings away!

Debanshi Shah

Physique 57 Trainer Since: 2019
Instagram: @eileenharman
Motivational quote: “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”. -Maya Angelou
Cheat Meal: Chocolate
Favorite Physique 57 Move:: Clamshell

Eileen Harman

Physique 57 Trainer Since: 2017
Instagram: @nycity_fit
Motivational quote: Step outside of your comfort zone, that is where the magic (and results!) happen.
Cheat meal: Definitely pizza. Anything with bread and cheese, really.
Favorite Physique 57 move: Standing deli slicer!
Your heroine act: Does surviving thigh work count?

Emily Wolff

Associate Manager of Talent
Certifications: AFAA Group Exercise and Prenatal
Physique 57 Trainer Since: 2013
Instagram: @Erin_Bell03
Cheat meal: Anything that classifies as dessert!
Favorite Physique 57 position: Standing hairpin- it was the hardest to conquer, but now I love it!
Perfect day off: Brunching and hanging out with my husband and daughter.

ERIN BELLIS

Physique 57 Trainer Since 2019
Personal Mantra: Try to be a rainbow in someone else’s cloud. – Maya Angelou
My fuel: Peanut Butter
Playlist: A mix of funky groove, old and new!
Favorite Physique 57 move: Curtsy
Proudest Moment: When I moved to NYC!

Evita Zachariouglou

Master Trainer
Certifications: AFAA Group Exercise, NASM
Physique 57 Trainer Since: 2010
Instagram: @hollymhendricks
Motivational quote: “Do the thing you think you cannot do.” – Eleanor Roosevelt
Perfect day off: hanging out with my guys (hubby & son) anywhere – home, beach, park and maybe a nap squeezed in at some point. These days sleep is pure luxury!
Heroine act: It’s a tie between running the NYC marathon and surviving my marathon labor.

HOLLY M. HENDRICKS

Motivational Quote: The most important ingredient in making you believe you can, is you..
My Fuel: I usually look for food that boosts my energy and has some form of protein. I also like foods that makes me feel full quickly (cashews, quinoa & edamame).
Heroine Act: Giving free dance classes to kids who lived in a low income area and watching them turn into powerful, talented dancers, who now have something they are passionate about. Out of a group of 16 kids, 4 have received a partial scholarship and are majoring in dance in college right now.

JALILA JONES

Physique 57 Trainer Since: 2017
Instagram: @jarredbosch
Mantra: Everything happens for a reason.
Favorite Physique 57 Position: Definitely Curl (sometimes stretch)
Cheat meal: Anything that involves guacamole, chocolate, and/or red wine.
Fuel: I like to snack on apples, trail mix, and avocados during the day.

 

 

Jarred Bosch

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