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Meet Your Motivators / Page 2

When it comes to expert trainers we set the barre high. Our vetting and development program is the most rigorous in the industry, and it shows.

90
Days of Training
200
Hours at the Barre
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Make the Cut

Physique 57 Trainer Since: 2017
Instagram: @nycity_fit
Motivational quote: Step outside of your comfort zone, that is where the magic (and results!) happen.
Cheat meal: Definitely pizza. Anything with bread and cheese, really.
Favorite Physique 57 move: Standing deli slicer!
Your heroine act: Does surviving thigh work count?

Emily Wolff

Studio Manager
Certifications: AFAA Group Exercise and Prenatal
Physique 57 Trainer Since: 2013
Instagram: @Erin_Bell03
Cheat meal: Anything that classifies as dessert!
Favorite Physique 57 position: Standing hairpin- it was the hardest to conquer, but now I love it!
Perfect day off: Brunching and hanging out with my husband and daughter.

ERIN BELLIS

Physique 57 Trainer Since 2019
Personal Mantra: Try to be a rainbow in someone else’s cloud. – Maya Angelou
My fuel: Peanut Butter with a banana
Playlist: A mix of funky groove, old and new!
Favorite Physique 57 move: Curtsy
Proudest Moment: When I moved to NYC!

Evita Zachariouglou

Physique 57 Trainer Since: 2017
Instagram: @jarredbosch
Mantra: Everything happens for a reason.
Favorite Physique 57 Position: Definitely Curl (sometimes stretch)
Cheat meal: Anything that involves guacamole, chocolate, and/or red wine.
Fuel: I like to snack on apples, trail mix, and avocados during the day.

 

 

Jarred Bosch

Senior Trainer
Certifications: AFAA Group Exercise
Physique 57 Trainer Since: 2015
Instagram: @jason.lavallee.18
Motivational quote: “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
Heroic act: Helping a close friend who was struggling with his weight develop and achieve his fitness goals. After a rough start, he lost 20 pounds and is now motivated to continue on his own!

JASON LAVALLEE

Senior Trainer
Certifications: AFAA Group Exercise, NASM
Physique 57 Trainer Since: 2015
Instagram: @karatremel
My Personal Mantra: Stop talking start doing.
Favorite Physique 57 Position: Wide waterski
Playlist: Motown remixed/girl groups/ hip hop/soul / funk…anything sexy, sassy and badass.
Question you wished we asked: Who was your favorite Spice Girl? Ginger.

KARA TREMEL

Master Trainer
Certifications: AFAA Group Exercise, Pilates Mat
Physique 57 Trainer Since: 2008
Instagram: @ticklebump
My mantra: If at first you don’t succeed, try try again.
Cheat meal: Wine
Favorite Physique 57 position: Stretch
Perfect day off: Beach, shopping, and white wine!
Proudest moment: Making my Broadway debut in Chicago.

KATIE MITCHELL

Master Trainer
Physique 57 Trainer Since: 2016
Instagram: @kerriebkk
My Personal Mantra: “Health, wealth and happiness, and time to enjoy them all”- Robert J. Schroeder (my grandfather)
Age I started performing: I’ve been dancing with passion since I was 10, but my family says I was performing since the minute I could walk.
Heroine Act: Surviving the 2004 Indian Ocean tsunami
Question you wish we asked: Another hobby- I love DIY projects!

KERRIE SCHROEDER

Master Trainer
Certifications: AFAA Group Exercise, Pilates Mat, Prenatal Specialist
Physique 57 Trainer Since: 2008
Instagram: @k.dagnese
Motivational quote: “Don’t watch the clock; do what it does, keep going.” – Sam Levenson
My fuel: Almonds, cranberries, hard-boiled egg
Perfect day off: Long walks and some quality couch time with my hubby.
Proudest moment: Having my son and daughter.

KIM D’AGNESE

Senior Trainer
Certifications: Pilates Mat, Yoga 200-hour
Physique 57 Trainer Since: 2007
Instagram: @laurenengleman
Cheat Meal: wine and pizza!
Favorite Physique 57 Move: Flatback abs

LAUREN ENGLEMAN

Senior Trainer
Physique 57 Trainer Since: 2011
Instagram: @leahsmileytubbs
My personal mantra: “Why fit in when you were born to stand out?” -Dr. Seuss
Proudest moment: My parents seeing my first company concert as a professional dancer.
Favorite dance gig: Anytime I have the opportunity to perform!
Question you wished we asked: Who influenced your love of healthy living/fitness?

LEAH TUBBS

Senior Trainer
Certifications: AFAA Group Exercise
Physique 57 Trainer Since: 2014
Instagram: @mobontz
Favorite Physique 57 position: Thigh dancing – party on the top, business on the bottom!
Question you wished we asked: If you could be anything what would you be? Easy…..MERMAID
Playlist: I like to play a mix of old and new songs that make me think “YES!! That’s my jam!”

MORGAN BONTZ

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