New York City

Meet Your Motivators

When it comes to expert instructors we set the barre high. Our vetting and development program is the most rigorous in the industry, and it shows.

Who We Hire
90
Days of Training
200
Hours at the Barre
5%
Make the Cut
Book Instructor

Certifications: ACE
Physique 57 Trainer Since: 2006 (and earlier!)
Instagram: @tanyabeckerp57
My mantra: “Wear life like a loose garment.”
My fuel: Kale salad w/egg + lentils or any KIND bar
The age when I started performing: 3 yrs old
Proudest moments: Giving birth to twins and starting Physique 57
Favorite dance gig: Performing in a beautiful resort town in Japan for 6 months

Tanya Becker
Book Instructor

Certifications: AFAA, Pilates, Perinatal Specialist
Physique 57 Trainer Since: 2008
Instagram: @aliciaweihl
My mantra: “Work out because you love your body, not in order to love your body.”
Favorite Physique 57 position: Wide waterski
My fuel: Coffee by day, wine by night.
Proudest moments: Witnessing my son and daughter demonstrate acts of kindness.

 

Alicia Weihl
Book Instructor

Certifications: 500-Hour Yoga, Pilates Mat
Physique 57 Trainer Since: 2008
Instagram: @antoniettavicario
My mantra: Live each day fully awake with an open, grateful heart.
Perfect day off: Snuggling with my boys.
Proudest moment: When I gave birth to my son.
Heroine act: Walking through my battle with Hodgkin’s Lymphoma with grace.

ANTONIETTA VICARIO
Book Instructor

Physique 57 Trainer Since: 2015
Instagram: @arobdickerson
Favorite Physique 57 position: Wide incline chair, feet flexed, wrap it back!
Perfect day off: Beach day. Wine implied.
Hero act: I’ve climbed twenty-four 14,000 ft. peaks in Colorado.
Question you wished we asked: If you could exchange your hair for any matter in the known universe? Answer: A Redwood Tree

ADAM DICKERSON
Book Instructor

Certifications: AFAA Group Exercise, Yoga 200-Hour
Physique 57 Trainer Since: 2010
Instagram: @agie_teddy
Motivational quote: The only bad workout is the one that didn’t happen.
My fuel: I always make time for breakfast and try to have eggs. The most important meal of the day!
Question you wished we asked: What would you do if you won the lottery? Buy my parents a beach house and travel the world! I want to see it all!!!

ADRIANNA PEREZ
Book Instructor

Certifications: Yoga 200-hour
Instagram: @andreacolabufo
Physique 57 Trainer Since: 2017
My personal mantra: Coffee first!
Favorite Physique 57 position: Waterski, but I love a good Wide Second.
Favorite dance gig: I was a back up dancer for Fetty Wap.

 

 

Andrea Colabufo
Book Instructor

Physique 57 Trainer Since: 2016
Instagram: @ashleapotts
Personal Mantra: “Pour yourself a drink. Put on some lipstick, and pull yourself together.” – Elizabeth Taylor 
Playlist: I’m from the “dirty south” so I love hip hop music. I truly love all genres of music. If it has a good beat, you’ll probably hear it in class!
Cheat Meal: A Cheeseburger and ice cream. That’s right. I said “AND” not “OR”.

Ashlea Potts
Book Instructor

Physique 57 Trainer Since: 2017
Instagram: @brooke_nay
Cheat meal: Coffee ice cream, bagels, and ALL of the chocolate
Favorite Physique 57 position: Rocking chair. Oh, and thigh dancing of course!
Playlist: I LOVE pop and hip hop music- it just makes me want to dance! Expect Drake and Britney Spears to pop up often in my playlists.
Perfect day off: Warm sunshine, iced latte, yummy food, and a good book

Brooke Naylor
Book Instructor

Physique 57 Trainer Since: 2017
Instagram: @cecilyyesily
My personal mantra: “Work Hard. Do good. Be Incredible.” – Cheryl Strayed
Cheat meal: A big ole charcuterie plate for one please and thank you!
My fuel: Juice Generation’s Energy Kick smoothie with extra protein
Favorite Physique 57 position: Love a good deli slicer!
Playlist: Oh man I love just about all music, but I’d have to put Prince and Beyoncé as my top two music loves!

Cecily McCullough
Book Instructor

Certifications: NASM
Physique 57 Trainer Since: 2012
Instagram: @chadlevy
Cheat meal: Gruyere macaroni & cheese- I could eat the entire pan!
Favorite Physique 57 position: I am a big fan of our curl series- it involves all parts of the abs, stabilization, strength, and power.
Proudest moment: Watching my kids come into their own & succeed by following their passions.

CHAD LEVY
Book Instructor

Certifications: AFAA Group Exercise
Physique 57 Trainer Since: 2014
Instagram: @tilford82
Favorite Physique 57 position: Wide incline chair
Alternate job: I still think I would have been a great lawyer…but I currently teach tap and jazz dance as well, and I love it.

COURTNEY TILFORD
Book Instructor

Physique 57 Trainer Since: 2017
Instagram: @nycity_fit
Motivational quote: Step outside of your comfort zone, that is where the magic (and results!) happen.
Cheat meal: Definitely pizza. Anything with bread and cheese, really.
Favorite Physique 57 move: Standing deli slicer!
Your heroine act: Does surviving thigh work count?

Emily Wolff

CREATE YOUR OWN JOURNEY

With classes from beginner to advanced levels, the Physique 57 method will meet you where you are. Every proven move and every minute of choreography, repetition, and expert instruction counts. No matter what kind of shape you’re in, our breakthrough exercise programs will change your body and your life.

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