Mumbai

Meet Your Motivators

When it comes to expert instructors we set the barre high. Our vetting and development program is the most rigorous in the industry, and it shows.

90
Days of Training
200
Hours at the Barre
5%
Make the Cut

  • Fitness mantra: Workout because you love your body, not because you hate it.
  • Inspiration: My mom, who is also my hero.
  • Motivational quote: The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has been before.
  • Cheat meal: All Indian sweets!
  • If I wasn’t an instructor: I would be a Rockstar (I also would need to take some music lessons but I’d totally be one).

Anisha Shah

  • Fitness mantra: Nothing worth having comes easy.
  • Inspiration: People and their journeys inspire me and luckily I get to interact with my inspirations almost daily.
  • Motivational quote: You are enough and your change is constant.
  • Cheat meal: Anything cheese
  • If I wasn’t an instructor: I’d be a Sherpa in the mountains, climbing, skiing and snow flaking my evenings away!

Debanshi Shah

  • Fitness mantra: Know your limitations and then defy them
  • Inspiration: Michael Jackson and my Dad.
  • Motivational quote: Do something today that your future self will thank you for.
  • Cheat meal: Burger or thin crust pizza
  • If I was not an instructor: I’d be a cricketer. I played the state division level, when I was 14 years old.

Richard D’Costa

  • Fitness mantra: Burn to earn!
  • Inspiration: Travis Wall and of late, Justin Bieber!
  • Motivational quote: Work until the sky is your point of view and not just a limitation in your head.
  • Cheat meal: Keep eating until you feel you’re cheating.
  • If I wasn’t an instructor: I’d love to be a singer!

Rohan Dahima

  • Fitness mantra: Think of your work outs as important meetings you have scheduled with yourself. Bosses don’t cancel!
  • Inspiration: My parents. They are selfless, loving and caring towards everyone they know.
  • Motivational quote:  Never look back. It distracts you from now.
  • Cheat meal: Chocolate thick shake and fries!
  • If I wasn’t an instructor: I would own a dog spa!

Saniya Jaiswal

CREATE YOUR OWN JOURNEY

With classes from beginner to advanced levels, the Physique 57 method will meet you where you are. Every proven move and every minute of choreography, repetition, and expert instruction counts. No matter what kind of shape you’re in, our breakthrough exercise programs will change your body and your life.

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http://physique57.com/success-stories/