Meet Your Motivators

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Motivational quote: Nothing great ever happened without enthusiasm, so get excited!
Favorite Physique 57 position: Wide waterski. Not only does it work your thighs, calves, and back, it’s also a blast when you shake your hips!
Playlist: A class with me at Physique 57 is also known as “Club Ariel.” You will hear a mix of throwback and latest tunes that make you wanna move, shake, squeeze and pulse. Hip hop, party rock, and club hits!


Motivational Quote: The most important ingredient in making you believe you can, is you..
My Fuel: I usually look for food that boosts my energy and has some form of protein. I also like foods that makes me feel full quickly (cashews, quinoa & edamame).
Heroine Act: Giving free dance classes to kids who lived in a low income area and watching them turn into powerful, talented dancers, who now have something they are passionate about. Out of a group of 16 kids, 4 have received a partial scholarship and are majoring in dance in college right now.


My mantra: Dance, sing, floss, and travel – Lululemon
Favorite Physique 57 Position: Pretzel, there is nothing else like it to tone up the waistline and silhouette.
Favorite dance gig: Dancing the Sugar Plum Fairy in The Nutcracker.
Question I wished you would have asked: What are you wearing? Lululemon of course!


My mantra: Do one thing every day that scares you. If you don’t step out of your comfort zone then nothing will change.
Favorite Physique 57 position: Standing hairpin, it’s hard and the burn kicks in quickly. When it comes to that final 10 I push myself to where my leg will go the highest and longest so it feels like such an achievement afterwards!


Motivational quote: You don’t have to be great to start, but you have to start to be great.
Perfect Day: Wake up around 8am, squeeze in a workout. Hit the beach with my boyfriend followed by ‘touristy’ activities. Come home and get ready to go out with friends for the night.
Heroine act: Moving to Dubai. I was at a rough point in my life and it took a lot of courage to leave everything behind and go!



With classes from beginner to advanced levels, the Physique 57 method will meet you where you are. Every proven move and every minute of choreography, repetition, and expert instruction counts. No matter what kind of shape you’re in, our breakthrough exercise programs will change your body and your life.


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