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Beverly Hills

MEET YOUR MOTIVATORS

When it comes to expert instructors we set the barre high. Our vetting and development program is the most rigorous in the industry, and it shows.

90
Days of Training
200
Hours at the Barre
5%
Make the Cut

Physique 57 Trainer Since: 2016
Instagram: @dbcoleman
Personal mantra: Give more than you get.
Motivational quote: “Rock bottom is a beautiful place to start.”
Cheat meal: The East Coaster in me is always on the lookout for a good slice of pizza on the West Coast!
Favorite move: Thigh dancing for the win: party on top, business on the bottom!
Heroine act: Volunteering monthly for the Trevor Project helping LGBTQ youth in crisis.

Danielle Coleman

Senior Trainer
Certifications: Pilates Mat
Physique 57 Trainer Since: 2007
Instagram: @mandyfitnessla
Motivational quote: “If it doesn’t challenge you, it won’t change you.”
My fuel: Peanut butter wheat toast (AM); protein shakes (after workouts);  Kind bars (on the run)
Playlist: I LOVE Pitbull!  (maybe because I own one too!)  (Don’t Stop the Party, Fireball, Shake Senora)

MANDY TORRES

Master Trainer
Certifications: AFAA Group Exercise, NASM
Physique 57 Trainer Since: 2010
Instagram: @hollymhendricks
Motivational quote: “Do the thing you think you cannot do.” – Eleanor Roosevelt
Perfect day off: hanging out with my guys (hubby & son) anywhere – home, beach, park and maybe a nap squeezed in at some point. These days sleep is pure luxury!
Heroine act: It’s a tie between running the NYC marathon and surviving my marathon labor.

HOLLY M. HENDRICKS

Senior Trainer
Certifications: AFAA Group Exercise
Physique 57 Trainer Since: 2011
Instagram: @lyndsmak
Motivational quote: “We all have the ability. The difference is how we use it.” -Stevie Wonder
Favorite Physique 57 position: Wide waterski
Alternate job: If I hadn’t pursued dancing professionally, I would be a sideline reporter or broadcast journalist for professional sports!

 

 

 

 

LYNDSEY MAKOVSKY

Certifications: NASM, AFAA Group Exercise
Physique 57 Trainer Since: 2014
Instagram: @reneechacha
My Personal Mantra: Life flies by in an instant – so be bold!
Favorite Physique 57 Position: Waterski (did someone say thighs AND seat?)
Proudest Moment: Graduating from Howard University, cum laude.
Cheat Meal: ICE CREAM!

RENEÉ SETTLE

Senior Trainer
Certifications: AFAA Group Exercise
Physique 57 Trainer Since: 2010
Instagram: @une_vie-active
Favorite Physique 57 move: Curtsy
Alternate job: If I wasn’t teaching at Physique I’d probably be teaching high school English.
Proudest moment: Marrying my best friend.

STACIA BLACK

CREATE YOUR OWN JOURNEY

With classes from beginner to advanced levels, the Physique 57 method will meet you where you are. Every proven move and every minute of choreography, repetition, and expert instruction counts. No matter what kind of shape you’re in, our breakthrough exercise programs will change your body and your life.

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