Get your endorphins out east with all the energizing and ultra-effective sequences you love. Receive personalized instruction from world-class trainers for unparalleled results.
Mats, weights, balls & bands provided.
Limited spots available, All levels welcome.
Melissa Leifer2024-04-06The absolute bestJennifer Milburn2024-03-23LOVE this place! The vibe from the moment you walk in to the moment you leave is so bright and positive. I was nervous for my first class, but these ladies were sure to ease my discomfort and made me feel right at home. I’ll be back time after time!Jonina Skaggs2024-03-19Overall I love taking classes at the Spring Street location but the barre room where we exercise is a tad bit too cold - it AC seems always be on full blast. Also I've noticed that some of your customers/members use the restroom as a changing room which often makes the waiting queue for the restroom very looong... Maybe you need to address this with signs or something. Hope this helps. Cheers, -JSDavid2024-02-27Super friendly staff... Especially this one staff member. I think her name was Selma Something. But oh well.. lovely individual.Jeanne Sun2024-02-15Love the energy and instructors here! It's a tough workout but even beginners can easily follow along. Highly recommend.Alex2024-02-15Adam’s core class is a essentialRita Dickerson2024-02-14The P57 virtual studio classes I have been taking from the instructor Adam are so engaging and fun! I didn’t realize how motivating it would be to see other participants in the NY studio and those at home on their zoom screens working out altogether. Adam checks on the virtual students and corrects and encourages us just as though we were in the studio with him. It’s a win win! Thank you Physique 57!!!Michelle Muller2024-01-1617 years committed to Physique and I still can't get enough! I started working out with Physique at 23 years old and am still absolutely loving it at 40 years old! That speaks volumes... Throughout the pandemic, I tried several different workouts but was never able to achieve the full body cut and tone that Physique accomplishes. My flexibility is consistent and I attribute it completely to the class methodology. Physique is such a welcoming community with many other women steadily attending classes for years at a time. I literally cannot imagine my life without a minimum of 2 classes per week. The instructors are positive and welcoming and prioritize hands on adjustments to ensure every client maintains proper form and prevents injury. It is also so impressive that most of the instructors have been teaching for 8-10+ years at Physique - such a testament to the incredible leadership of Physique's founders, Tanya and Jennifer. So many of the instructors are mothers and they perfectly guided me through adjustments for my three pregnancies and recovery. I cannot recommend Physique enough - it will change your life in ALL THE BEST WAYS!Google rating score: 4.8 of 5, based on 176 reviews