yoga

Physique Yoga combines vinyasa, active stretches, and restorative poses that will not only tone your body but will also leave you feeling strong and stress-free.  Perfect for anyone looking to feel centered, balanced, and lithe in your life, wherever you are on your yoga or fitness journey.

***Pair this class with any of our Physique 57 conditioning classes and you’re on your way to radiant good health- from the inside out.  Yoga mats are provided