HELLO arms and seat! Ready to feel your triceps, biceps and backside talking to you? F.I.T. takes our signature class and turns up the heat by bringing extra focus and attention (and serious results) to your most visible spots. Spot-on arm reps will strengthen, tone and banish any arm jiggle while our seat sculpting sequences will make everything right and tight. Thigh-based interludes ensure maximum calorie burn followed by ab-melting exercises and floor stretches to have you firm, fit and fab(ulous). Jeans and a tank never looked or felt so good. All levels welcome.