barremeetsmat

Barre Meets Mat is a non-stop class that kicks off with Mat 57’s ab-centric variations followed by our signature thigh and seat sequences.  This class is the ultimate of multi-tasking, working multiple muscle groups simultaneously to maximize results. You’ll be able to pat your head and rub your rock hard abs with no trouble! We recommend clients have a comfortable understanding of our method before progressing to Barre Meets Mat.  And while moms-to-be are expert multi-taskers, this is another one to look forward to after your baby arrives.