SHAPE

Boutique Fitness Studios Now Offer At-Home Streaming

For barre die-hards, Their streaming interface is super advanced compared to most. Their platform also offers several preset training programs, including a four-week HIIT-focused barre program and a two-week core-focused one.

Well + Good

HOW 11 WELLNESS PROS GET THEIR WORKOUT IN WHILE TRAVELING

Greatist

10 Home Workouts That Prove You Don’t Need a Gym to Get Fit

BYRDIE

8 Benefits of Barre

As Tanya Becker, the co-founder and chief creative officer of Physique 57, explains, “Barre workouts are low-impact and easy to adjust to any fitness level.”

Metro

Best Online Workouts

The workouts range from 10 minutes to an hour each and cover strength training, cardio, and restorative workouts (all workouts are non-impact). If you have a specific goal in mind, you’ll also be able to pick from two to 12-week workout plans. Unlike Physique 57’s in-studio classes, these can be done without equipment.

OK! Magazine

Hilaria Baldwin Loves S.B.T. and On Demand

Hilaria Baldwin posts Physique 57 routines she “loves” on her Instagram. She recommends S.B.T. in studio and On Demand classes online!

The New York Times

Spin Class Full? Feel the Burn From Your Living Room

Self.com

The Barre Move That Will Set Your Butt and Legs on Fire

People

We Tried It! Workouts

InStyle

Snap into Shape with #Fitspo

“The barre based workout designed to shape and tone buns turns it focus on your abs.”

MSNBC

Summer Moves to Boost Beach Confidence

Well and Good NYC

5 barre poses you need to know before your first class

These moves are a great example of what you’ll find in barre routine.

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