The Buzz
Videos
Spin Class Full? Feel the Burn From Your Living Room
The Barre Move That Will Set Your Butt and Legs on Fire
We Tried It! Workouts
Snap into Shape with #Fitspo
“The barre based workout designed to shape and tone buns turns it focus on your abs.”
Summer Moves to Boost Beach Confidence
5 barre poses you need to know before your first class
These moves are a great example of what you’ll find in barre routine.
Tips to Get Rid of Winter Blues
Stream Physique 57 workouts online to lift your mood in winter.
Sweat in the City featuring Physique 57
Do these moves to meet your New Year’s fitness goal
Tanya Becker shows Krystal Ball a few of her favorite exercises
How to avoid a New Year’s resolution fail
Krystal Ball talks to Physique 57 Co-Founder Tanya Becker about making healthy and guilt-free New Year’s resolutions.
WORKOUT CLASSES YOU CAN STREAM AT HOME
