With a promise of visible results in as few as eight workouts, Physique 57 is not an easy class.
Physique 57 is opening its ninth studio in New York City’s Financial District on January 1.
And almost as soon as we had started stretching, we stopped, grabbed our balls, and began pulsing our thighs. Dear lord. The burn!
Physique 57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office.
“A strong body to me represents a strong mind.”- Leslie Blodgett
Physique 57 takes its signature workout outdoors at Montauk Beach House.