Selena Gomez at Physique 57
A class like Physique 57 can burn up to 500 calories for the hour. Doing a cardio-specific class? Stamp on another 200 calories.
If you’re into barre classes, Physique 57 mixes it up with cardio, stretch, and strength training.
Physique 57 is this model’s favorite workout class, she says “you see results in less then three classes. It’s very painful but results [basically] guaranteed.”
Hilaria Baldwin posts Physique 57 routines she “loves” on her Instagram. She recommends S.B.T. in studio and On Demand classes online!