My new favorite exercise is a barre class called Physique 57. It kicks my ass, and raises it up!
A class like Physique 57 can burn up to 500 calories for the hour. Doing a cardio-specific class? Stamp on another 200 calories.
Physique 57 is this model’s favorite workout class, she says “you see results in less then three classes. It’s very painful but results [basically] guaranteed.”
Hilaria Baldwin posts Physique 57 routines she “loves” on her Instagram. She recommends S.B.T. in studio and On Demand classes online!
Erin Andrews is a devotee to Physique 57’s barre classes to keep her body super toned.
Chrissy Teigen, Alessandra Ambrosio and Suki Waterhouse all love going to Physique 57.