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The Workouts That Burn the Most Calories, Ranked

If you love hitting the barre, you know that those tiny movements are deceptively tough. A class like Physique 57 can burn up to 300 calories for the hour. Doing a cardio-specific class? Stamp on another 200 calories.

Forbes

Physique 57’s Best Tips For In-Flight Exercise

Tanya Becker, Chief Creative Officer of Physique 57, shared her top exercise tips to make flights more comfortable and help travelers “stay fit and flexible anywhere, anytime.”

Us Weekly

Hilaria Baldwin Stays Fit Post Baby

People

Hilaria Baldwin Does On Demand in Her Bathroom — in a Bikini

Inc.

4 Genius Marketing Trends to Copy From Fitness Brands

PopSugar

Navigating the Barrescape: 4 Studios You Should Check Out in the US

Well + Good

HOW 11 WELLNESS PROS GET THEIR WORKOUT IN WHILE TRAVELING

Greatist

10 Home Workouts That Prove You Don’t Need a Gym to Get Fit

PopSugar

The Simple Math Calculation That Has a Major Impact on Weight Loss

New York Post

Barre and yoga took over the world by inventing an entire culture

BYRDIE

8 Benefits of Barre

As Tanya Becker, the co-founder and chief creative officer of Physique 57, explains, “Barre workouts are low-impact and easy to adjust to any fitness level.”

BYRDIE

The Workouts That Burn the Most Calories

A class like Physique 57 can burn up to 500 calories for the hour. Doing a cardio-specific class? Stamp on another 200 calories.

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