What do Demi Moore, Chrissy Teigen and Selena Gomez have in common? They’ve all professed their love for (or rather, obsession with) this workout that uses your own body weight to deliver enhanced muscle definition, strength and overall fitness. Each class is designed to work your muscles to exhaustion before giving them a deep stretch—and produce results you can see in as little as eight workouts. And if you can’t get to one of their studios in NYC, the Hamptons, Beverly Hills, Dubai or Bangkok, you can stream classes in the privacy of your own home.”
Selena Gomez at Physique 57
My new favorite exercise is a barre class called Physique 57. It kicks my ass, and raises it up!
Physique 57 is this model’s favorite workout class, she says “you see results in less then three classes. It’s very painful but results [basically] guaranteed.”
Hilaria Baldwin posts Physique 57 routines she “loves” on her Instagram. She recommends S.B.T. in studio and On Demand classes online!
“A strong body to me represents a strong mind.”- Leslie Blodgett
The best place to achieve a perfect rear naturally is Physique 57.