Barre Weight Loss

Amy struggled with her weight for years (yo yo dieting, etc) but it wasn’t until a career change that it spiraled out of control. That’s when she decided enough was enough and in 8 short months, Amy lost 25 lbs with Physique 57 & found a workout program that she truly enjoyed (and continued).

Physique 57 success story
I knew I had slowly gained weight over the past couple years, but I had no idea just how bad I looked until I saw pictures. After going back to school for a career change, my weight just spiraled out of control.

I had always struggled with my weight. I spent years yo yo dieting. I’d lose weight, then put it all back on and more. I would turn over a new leaf, buy a new exercise system, and then give up when it didn’t produce the results I wanted.

I’m a stress eater, so a series of life changing events sent me straight to my biggest comforter: food. I’d eat raw cookie dough by the spoonful without care. Pizza, pasta, you name it—nothing was off limits!

Finally, after nothing in my closet fit, I decided enough was enough. I cleaned up my diet and ordered the Physique 57 program. I read excellent reviews from celebrities who swore by the system. I felt it working from the very first session. Although I enjoy all of the Physique 57 barre workout DVDs, my favorite is the Express 30 Minute Full Body workout from the first series. Tanya Becker is a wonderful motivator. And, squeezing a playground ball between my thighs activated muscles I didn’t realize existed! I would be sore for days!

Physique 57 barre workouts helped me lose 25 pounds in about 8 months! More importantly, it inspired me to lead a healthy and active lifestyle. Since starting the program, I have run a number of half marathons and even a full marathon. I went on to lose even more weight after the initial pounds came off. The program is fun and effective. It stresses the importance of flexibility, something I value as a distance runner.

Thank you to Tanya Becker and the team at Physique 57!

Have a success story that you want to share with us? Tell us how Physique 57 has transformed your body here.

Physique 57 has barre classes in New York City, the Hamptons, Scarsdale, Los Angeles and Dubai. Sign up for classes today and be a success story like Amy!

Not near a studio? Try our online barre workouts or workout DVDs.