Next up in our Staff Scoop blog series is a feature on Physique 57 NY instructor Meredith Shumway! Here she shares her favorite Physique 57 exercise, healthy snack preferences and more.

meredith shumway physique 57

For more information about Meredith Shumway, check out her bio here.  

Check back next month to learn more about the Physique 57 Staff.