We had a wonderful time last weekend at the Physique 57 Ocean Club Retreat in the Bahamas. Attendees came from all over the US and Canada to strengthen their bodies and relax their mind for our four-night retreat by the beach.

Instructors Lindi and Kim D. from our NY studios had a great time meeting everyone and taught two daily classes on the outdoor beachfront pavilion (doesn’t that just sound like heaven?).

For more photos from our retreat, click here.

Want an idea of what it was like at the retreat? Physique 57 Instructor Kim D. talks about her experience: “The Physique 57 One and Only retreat was an amazing experience from start to finish. We would start our day pulsing and squeezing under a clear blue sky, then end each evening stretching under the stars. It was truly an inspiration to see mothers, daughters, sisters and friends come together from all over the country to embrace this technique.“

Thanks again to everyone who attended our retreat. We had a great time pulsing and squeezing with you!