We’ve added a new online workout video, Physique Strong & Lean, to help you get fit just in time for the holidays (and perfect to do while traveling). The best part about Physique Strong & Lean? You don’t need any equipment to do it! All you need is your own body weight (and the willpower to click play).
Physique Strong & Lean will sculpt your core while firming your seat with targeted strength training sequences.
Get started today by going to Physique57.com/AtHome.