We’ve added a new online workout video, Physique Strong & Lean, to help you get fit just in time for the holidays (and perfect to do while traveling). The best part about Physique Strong & Lean? You don’t need any equipment to do it! All you need is your own body weight (and the willpower to click play).

Physique Strong & Lean will sculpt your core while firming your seat with targeted strength training sequences.

Physique Strong & Lean Online Workout
Physique Strong & Lean Online Workout

Now over 10 videos in our online library! Try Physique Strong & Lean for just $5 (48 hour access) or sign up for our monthly subscription program for unlimited access to all our workouts.

Get started today by going to Physique57.com/AtHome.