5 Tips for Bringing your Bump to the Barre — Barre Workouts During Pregnancy Physique 57 Looking for a way to keep your body strong and fit as your bump grows? Barre is the perfect fit. Because it’s low-impact, controlled and focused, Physique 57 is perfectly suited to pregnancy. It’s easily adaptable to work with your growing bump. Our program is safe and effective, and it prepares you both mentally and physically for labor and delivery. ← Previous 1 … 5 6 Related Articles: Barre vs Yoga vs Pilates: Which Is Right for You? 8 Reasons Why Barre Is the Perfect Cross-Training for Runners Barre 101: 5 Things to Know Before Your First Barre Class