Instructor Diary: A Day in the Life of Physique 57 Bangkok’s Julie C.

We took a beat with globetrotting veteran instructor Julie Cobble (and modifier in our new Barre Meets Yoga online workout)...
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Instructor Diary: A Day in the Life of Physique 57 Bangkok’s Julie C.

Poses to know before trying Barre Meets Yoga

We’re thrilled at the positive response to Barre Meets Yoga among our yoga-loving clients. But we’re even more excited to...
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Poses to know before trying Barre Meets Yoga

Barre Meets Yoga in our Newest Online Workout

Combine the flow (and bliss) of yoga with the burn (and results) of Physique 57, and what do you get?...
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Barre Meets Yoga in our Newest Online Workout

3 Exercises from the NEW Physique 360 DVD

  DVD fans rejoice! We’ve added our best-selling, most viewed online workout to DVD. Physique 360 is a full-body, no...
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3 Exercises from the NEW Physique 360 DVD

End of Summer Workout Playlist

All-day calorie burn. Hooks you’ll be humming all day. Welcome to Physique 57 Playlist – a rundown of the songs...
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End of Summer Workout Playlist

Escape to Shape Cartagena Recap

Our first Physique 57 Escape to Cartagena, Colombia was a blast! Our guests were able to experience the historic Spanish...
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Escape to Shape Cartagena Recap

#P57Anywhere Challenge

It’s no secret that Physique 57 staff and clients alike love to get a good burn– whether it’s in the...
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#P57Anywhere Challenge

Montauk Summer Guide

We’re so excited to kick off our July residency this weekend in Montauk! We asked our friends over at The...
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Montauk Summer Guide

What’s in Morgan’s Bag?

You asked. We’re spilling. Welcome to “What’s In Your Bag?”, a new series on the products, go-tos and must-haves that...
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What’s in Morgan’s Bag?

RAISING THE BARRE: WHAT IT TAKES TO BE AN INSTRUCTOR AT PHYSIQUE 57

They dance. They motivate. And they always manage to drop the perfect one-liner or piece of encouragement just when you...
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RAISING THE BARRE: WHAT IT TAKES TO BE AN INSTRUCTOR AT PHYSIQUE 57

Focus on Form: The Pretzel

The Pretzel is a Physique 57 favorite, with good reason! This exercise is the ultimate multitasking move, simultaneously helping you...
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Focus on Form: The Pretzel

Success Story: Shedding for the Wedding

Dana B. was determined to look and feel her best for her wedding day. After weeks of research, she finally...
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Success Story: Shedding for the Wedding

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