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Focus on Form: Curl
Does barre class work? Yes, when you have proper form! Here’s everything you wanted to know about The Physique...
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Focus on Form: Curl
Barre Basics
Looking for a great barre that has everything on tap and can serve you your best body yet? Get ready...
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Barre Basics
A Survivor’s Story
In support of National Blood Cancer Awareness Month this September, Physique 57 has teamed up with Society Ties, the young...
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A Survivor’s Story
A Cause Close to Home: Leukemia and Lymphoma Society & Physique 57
In support of National Blood Cancer Awareness Month this September, Physique 57 has teamed up with LLS to offer a...
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A Cause Close to Home: Leukemia and Lymphoma Society & Physique 57
The Magic of Physique 57’s Carpet
Many people are used to working out on hard surfaces. So we get a lot of questions about why our...
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The Magic of Physique 57’s Carpet
Physique 57 and The New York Foundling
At Physique 57, we firmly believe in taking care of one another. That’s why we’ve partnered with The New York...
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Physique 57 and The New York Foundling
Format of the Month: Beginner
The best place to start is at the beginning, which is why this month we’re focusing on our Beginner level...
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Format of the Month: Beginner
Focus on Form: Wide Second
Thighs are the biggest calorie burning muscles in the body which is why this month we’re focusing on our Wide...
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Focus on Form: Wide Second
Physique-ing Abroad: From NYC to Dubai and Back
Instructor, Erin Bellis, has had quite the journey with Physique 57. She was hired in the summer of 2013 to...
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Physique-ing Abroad: From NYC to Dubai and Back
4-Weeks to Your Best Beach Body
We just launched our new 4-Week Best Beach Body online workout program. This program features 5 new online workouts led...
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4-Weeks to Your Best Beach Body
Focus on Form: Triceps Dips
We love any opportunity to target the back of the arms which is why this month we’re focusing on the...
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Focus on Form: Triceps Dips
Format of the Month: Physique F.I.T.
No need to fear summer this year, we’ve got your back (and front) covered with our Physique F.I.T. format. This...
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Format of the Month: Physique F.I.T.
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