Inside Physique 57 / Page 2

By Neda Varbanova, Physique 57’s Food Coach. January is the perfect time to reset your eating habits and get back into...

Talk about a move that is perfect for the holidays! The Physique 57 Deli Slicer gets its name from the...

By Neda Varbanova, Physique 57’s Food Coach   Between holiday treats, office parties and extended vacations, Thanksgiving and Christmas tend...

Everybody loves a 2 for 1 deal, and the curtsy will satisfy your craving for a move that multi-tasks, working...

  Trying to stay healthy during Thanksgiving and the busy holiday season? We got you covered! We partnered up with...

  Want to make sure your barre workouts are efficient and effective? Focusing on knee alignment during thigh work is...

NYC studio client Brianna wanted to share with us how Physique 57 helped her lose 12 inches! She shares her story below....

  Does barre class work? Yes, when you have proper form! Here’s everything you wanted to know about The Physique...