The Sports Bra Challenge Twitter chat

Join SEAK Foundation and Physique 57 for a Twitter chat this Wednesday, March 27th from 12:00pm-1:00pm EST as we gear...
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The Sports Bra Challenge Twitter chat

6 Business Lessons Learned from Physique 57 co-founder Jennifer Maanavi

Jennifer Maanavi, the CEO and co-founder of Physique 57, recently received the Seventeenth Annual Distinguished Alumna Award from Columbia Business...
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6 Business Lessons Learned from Physique 57 co-founder Jennifer Maanavi

Highlights from the Facebook Live Q&A with Tanya Becker

Tanya Becker, co-founder of Physique 57, hosted a live Q&A on our Facebook page to discuss how to make the...
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Highlights from the Facebook Live Q&A with Tanya Becker

Focus on Form: Proper Knee Alignment for Lunge

Focusing on knee alignment during thigh work is essential for maximizing efficiency and for ensuring proper movement execution.   We’ll take a...
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Focus on Form: Proper Knee Alignment for Lunge

Live Facebook Q&A with Tanya Becker on March 13th

We’re excited to announce that Tanya Becker, co-founder of Physique 57, will be doing a live Q&A on Facebook this Wednesday,...
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Live Facebook Q&A with Tanya Becker on March 13th

8 Foods to Refuel for a Workout

Today we have a guest blog written by our neighbors at our downtown New York studio, purveyors of  yogurt extraordinaire,...
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8 Foods to Refuel for a Workout

Staff Scoop: Antonietta Vicario

Next up in our Staff Scoop blog series is a feature on Physique 57 NY Instructor Antonietta Vicario! Here she...
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Staff Scoop: Antonietta Vicario

Post-Workout Skincare Tips from Dr. Dennis Gross + a Giveaway

There’s nothing like the glow that only a good workout can provide, but are you letting that gorgeous skin shine...
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Post-Workout Skincare Tips from Dr. Dennis Gross + a Giveaway

Beef and Quinoa Stuffed Pepper Recipe

In honor of National Nutrition Month and Read Across America Day (tomorrow, March 2nd), we are offering you excerpts from...
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Beef and Quinoa Stuffed Pepper Recipe

March 2013 Challenge

Physique 57 offers monthly barre challenges to help keep you accountable for your workouts and motivated throughout the month. Spring...
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March 2013 Challenge

Hair Tutorial: Zipper Braids at the Barre (Part 3)

Reagan Baker lives in New York City where she is a hairdresser at Whittemore House Salon and writes a beauty...
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Hair Tutorial: Zipper Braids at the Barre (Part 3)

Announcing the Free Physique 57 iPhone and iPad Workout App

We’ve released our Physique 57 app! Our new app will allow you to schedule classes on the go, add classes...
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Announcing the Free Physique 57 iPhone and iPad Workout App

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