Reader Question: Will barre workouts get rid of cellulite?

As part of our Reader Question series we encourage you to send in questions that you would like us to...
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Reader Question: Will barre workouts get rid of cellulite?

New fitness video for flat abs: Physique Mat

Can you believe summer is just 50 days away? We can! That’s why we just launched PHYSIQUE MAT, a challenging,...
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New fitness video for flat abs: Physique Mat

Staff Scoop: Kim D’Agnese

Next up in our Staff Scoop blog series is a feature on NY instructor and Master Trainer Kim D’Agnese! Here...
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Staff Scoop: Kim D’Agnese

Top 6 Pinterest Boards for Fitness Inspiration

Pinterest is addictive. You promise yourself to go on Pinterest for a couple minutes and next thing you know you’ve...
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Top 6 Pinterest Boards for Fitness Inspiration

Client Q&A: Stephanie March talks Rouge NY, fitness and more

We’re excited to continue our blog series, Client Q&A! Each month we will interview a Physique 57 client that we...
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Client Q&A: Stephanie March talks Rouge NY, fitness and more

Barre 101: 5 Things to Know Before Your First Barre Class

Barre class is a rigorous workout that blends elements from different exercise styles including ballet, pilates, and yoga. Combining so...
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Barre 101: 5 Things to Know Before Your First Barre Class

Tanya Becker Instagram Takeover – LA Edition

Tanya Becker (Co-Founder of Physique 57) will be taking over our Instagram account April 3rd & 4th for a behind...
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Tanya Becker Instagram Takeover – LA Edition

Client Q&A: Interview with Jen Rudin

We’re excited to continue our blog series, Client Q&A! Each month we will interview a Physique 57 client that we...
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Client Q&A: Interview with Jen Rudin

Success Story: Manning Up to the Barre

Charles A. was intrigued when an instructor first convinced him to try a Physique 57 class. What he thought would...
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Success Story: Manning Up to the Barre

New Online Video! Physique Trim & Tone

NEW online workout! Physique Trim & Tone is a mix of Tanya Becker’s favorite fat-burning exercises from the Physique 57...
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New Online Video! Physique Trim & Tone

3 Benefits of Working Out with a Friend

The more the merrier is our motto for working out. Like the AT&T commercial goes, more is more and more...
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3 Benefits of Working Out with a Friend

Success Story: Losing 25lbs at the Barre

Barre Weight Loss Amy struggled with her weight for years (yo yo dieting, etc) but it wasn’t until a career...
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Success Story: Losing 25lbs at the Barre

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