3 Benefits of Working Out with a Friend

The more the merrier is our motto for working out. Like the AT&T commercial goes, more is more and more...
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3 Benefits of Working Out with a Friend

Success Story: Losing 25lbs at the Barre

Amy struggled with her weight for years (yo yo dieting, etc) but it wasn’t until a career change that it...
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Success Story: Losing 25lbs at the Barre

Fitness, Finance & Fashion Makeover: $1,800 worth of prizes

At Physique 57 we want you to live your best life (not to mention we love a giveaway every once...
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Fitness, Finance & Fashion Makeover: $1,800 worth of prizes

Reader Question: Why do my muscles shake when doing Physique 57 barre workouts?

As part of our Reader Question series we encourage you to send in questions that you would like us to...
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Reader Question: Why do my muscles shake when doing Physique 57 barre workouts?

Introducing New Physique 57 Branded Clothing

We’re excited to announce the launch of our Physique 57 branded clothing now available in studios and in our Shop...
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Introducing New Physique 57 Branded Clothing

5 Tips for a Healthy Super Bowl Sunday

Super Bowl Sunday is usually synonymous with beer, food, snacks and entertainment galore. But that doesn’t mean you can’t have...
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5 Tips for a Healthy Super Bowl Sunday

Reader Question: Can you ever plateau doing barre workouts?

As part of our Reader Question series we encourage you to send in questions that you would like us to...
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Reader Question: Can you ever plateau doing barre workouts?

New online video! Physique Cardio Blast

Physique Cardio Blast, led by Chad Levy, will chisel your arms and thighs and strengthen your core in half the...
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New online video! Physique Cardio Blast

Win a 2 night stay in LA to meet & workout with Erin Andrews

How does Fox Sports’ Erin Andrews stay in such great shape, even when she’s on the road? Physique 57 online...
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Win a 2 night stay in LA to meet & workout with Erin Andrews

5 Tips to Keeping Weight Off Before & During the Holidays

This post was originally posted on Fab Fit Fun in November 2011. The holiday season can be filled with joy...
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5 Tips to Keeping Weight Off Before & During the Holidays

Tanya Becker Instagram Takeover

Tomorrow, Tanya Becker (Co-Founder of Physique 57) will be taking over our Instagram account for a behind the scenes look...
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Tanya Becker Instagram Takeover

Physique 57 Holiday Gift Guide 2013

Still figuring out what to gift friends and family for the holidays? Check out the Physique 57 Holiday Gift Guide...
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Physique 57 Holiday Gift Guide 2013

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