Q&A with Cast of Physique Beginner Barre

To celebrate the launch of our newest online workout, Physique Beginner Barre, we sat down with the cast for a...
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Q&A with Cast of Physique Beginner Barre

Pack Light: Staying Fit While You Travel

A packed travel schedule can challenge even the best fitness routine. And with studios around the globe, our staff knows...
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Pack Light: Staying Fit While You Travel

New No Equipment Workout: Physique 360

PHYSIQUE 360 FULL BODY, NO EQUIPMENT WORKOUT Our newest online workout will shave inches off your waistline and slim down...
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New No Equipment Workout: Physique 360

Cardio Blast December Challenge

Take the CARDIO BLAST CHALLENGE! Get ready to WOW family and friends over the holidays and challenge yourself with the...
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Cardio Blast December Challenge

Way to Work It: 5 Healthy Tips You Can Schlep to the Office

Regardless of your hours, dress code, or office set-up, there’s no reason that your 9 to 5 should mess with...
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Way to Work It: 5 Healthy Tips You Can Schlep to the Office

Success Story: Shedding for the Wedding

NEED INTRO I first heard about Physique57 when I went on the hunt for a marriage boot camp. Yep, it...
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Success Story: Shedding for the Wedding

NEW BARRE WORKOUT DVD: PHYSIQUE CARDIO BLAST

Best Barre Workout DVDs The holidays have come early this year and we have the gift that is sure to...
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NEW BARRE WORKOUT DVD: PHYSIQUE CARDIO BLAST

Barre Snacks: Our Team’s Favorite Healthy Snacks

Real talk? We’ve got a snack habit. And the truth is, a quick nutrient boost before or after working out...
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Barre Snacks: Our Team’s Favorite Healthy Snacks

3 Tips to Battle Insomnia during Pregnancy

Many pregnant women complain about battling insomnia during their gestation and the numbers stack up. According to the American Pregnancy...
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3 Tips to Battle Insomnia during Pregnancy

Client Q&A: Hannah Bronfman talks beauty, fitness & healthy living

We’re excited to continue our blog series, Client Q&A! Each month we will interview a Physique 57 client that we...
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Client Q&A: Hannah Bronfman talks beauty, fitness & healthy living

Win $1,400+ in prizes for both Mommy and Baby

To celebrate Physique Prenatal/Postnatal Workshops in NY, we partnered up with some amazing bump-friendly brands to give away over $1,400...
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Win $1,400+ in prizes for both Mommy and Baby

Staff Scoop: Natasha Attal

Ever wonder who handles social media for Physique 57?You’re in luck! Next up in our Staff Scoop blog series is...
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Staff Scoop: Natasha Attal

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SUCCESS STORIES

Results in as few as 8 workouts
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