October 2013 Challenge

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Physique 57 offers monthly barre-based fitness challenges to help keep you accountable for your workouts and motivated throughout the month. The fall season is upon us and we all need a little help to stay committed to our workout routine.  Here is a fun and invigorating challenge to help you stay motivated and on track with your fitness goals.  Although we may start adding layers to our outfits this fall that’s no excuse not to keep our physique toned and sculpted underneath! Are you ready for the challenge?

Addicted to Physique 57? You might find this BuzzFeed article funny: 14 Signs That You Are Addicted to Physique 57!

New York and Los Angeles Challenge

Work out 18 days this month.  Map out your schedule each Sunday before the week starts and hold yourself accountable to that schedule.  Want to sign up for classes on-the-go?  We have an app for that!  Download our NY or LA app and start scheduling your workouts.

New York
6 Mixed
3 Intermediate
2 Advanced
4 Physique Cardio
1 Formula 57
1 Mat 57
1 Physique Stretch (New 1 hour format!)

Newcomer’s Challenge: Don’t forget, NY studio clients signed up for the Newcomer 1 Month Unlimited are encouraged to participate in our Newcomer’s Challenge.  This challenge will allow you to maximize your membership and rewards you for achieving your fitness goals. For more information, click here.

Los Angeles Challenge
10 Mixed
2 Intermediate
2 Advanced
2 Physique Cardio

DVD/Online Workouts Challenge

Work out 26 days this month. Click below to download the calendar!

October 2013 challenge

Leave a comment below if you plan to participate in this challenge. Check back regularly throughout the month to help stay accountable to yourself and each other!

 

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