Physique 57 offers monthly barre challenges to help keep you accountable for your workouts and motivated throughout the month. Thanksgiving is quickly approaching and we could all use a little extra motivation to stay on track through the holidays. Stick to this challenge and we promise to help you get fit (and feeling fabulous) just in time for your family reunion and holiday festivities!
Craving new Physique 57 videos? We are adding a new video, Physique Strong & Lean, to our online fitness video library this Sunday, November 3rd. The best part? No equipment is necessary so this will be the perfect workout to take with you during holiday travels!
New York and Los Angeles Challenge
Work out 20 days this month (18 of them should be before Thanksgiving). Map out your schedule each Sunday before the week starts and hold yourself accountable to that schedule. Want to sign up for classes on-the-go? We have an app for that! Download our NY or LA app and start scheduling your workouts.
4 Physique Cardio
1 Formula 57
1 Mat 57
1 Physique Stretch (New 1 hour format!)
Newcomer’s Challenge: Don’t forget, NY studio clients signed up for the Newcomer 1 Month Unlimited are encouraged to participate in our Newcomer’s Challenge. This challenge will allow you to maximize your membership and rewards you for achieving your fitness goals.
Los Angeles Challenge
4 Physique Cardio
DVD/Online Workouts Challenge
Work out 26 days this month. Check out the challenge below or click the November 2013 Barre Challenge to get a PDF (printer friendly) version!
Leave a comment below if you plan to participate in this challenge. Check back regularly throughout the month to help stay accountable to yourself and each other!