It can be tough staying healthy during the hectic holiday season and we want to make sure that you don’t let the holidays derail all your hard work from the entire year. Stay fit and beat the holiday bulge with our December 2013 Barre Challenge. Get a head start on your New Year’s resolutions and ring in 2014 looking and feeling fabulous!
Looking for more Physique 57 workouts? Physique’s Get Fit Quick featuring Erin Andrews is launching Monday, December 2nd. This video, led by Physique 57 Co-Founder Tanya Becker and Fox Sports’ Erin Andrews, offers a series of body sculpting exercises that will get you fit in no time! Make sure to check it out at Physique57.com/videos on December 2nd.
New York and Los Angeles Challenge
Work out 21 days this month (18 of them should be before Christmas). Map out your schedule each Sunday before the week starts and hold yourself accountable to that schedule. Want to sign up for classes on-the-go? We have an app for that! Download our NY or LA app and start scheduling your workouts. Also recently added is our Dubai app. Download the Physique 57 Dubai app here.
4 Physique Cardio
1 Formula 57
1 Mat 57
1 Physique Stretch
Newcomer’s Challenge: Don’t forget, NY studio clients signed up for the Newcomer 1 Month Unlimited are encouraged to participate in our Newcomer’s Challenge. This challenge will allow you to maximize your membership and rewards you for achieving your fitness goals.
Los Angeles Challenge
4 Physique Cardio
DVD/Online Workouts Challenge
Work out 25 days this month. Click below to download the calendar or get the PDF version here!
Leave a comment below if you plan to participate in this challenge. Check back regularly throughout the month to help stay accountable to yourself and each other!