Guest Post: How to Combine Meditation with Workouts for Better Health

Dwayne Austin is a multi-faceted author, blogger & fitness instructor from Indiana, US, and associate with Consumer Health Digest and Performance Insiders. He encourages...
Read More
Guest Post: How to Combine Meditation with Workouts for Better Health

Guest Post: How To Maintain Exercise Program Momentum

The new year is coming, and most of us will re-commit to our fitness journey and exercise goals. But how...
Read More
Guest Post: How To Maintain Exercise Program Momentum

Guest Post: The Tasty Truth- How Super Are Superfoods

Today we have a great guest post about the wide array of “superfoods” currently available on the market. Victoria Lim...
Read More
Guest Post: The Tasty Truth- How Super Are Superfoods

Guest Post: 10 Life Hacks to Reduce Stress and Anxiety

Joshua is an ex-addict and founder of the Ohio Addiction Recovery Center. He enjoys writing to help spread treatment resources, addiction awareness,...
Read More
Guest Post: 10 Life Hacks to Reduce Stress and Anxiety

Guest Post: 10 Benefits Cycling Can Offer Women

Sophie Elise is a passionate cyclist, author and blogger. She is very passionate about writing on different types of women’s...
Read More
Guest Post: 10 Benefits Cycling Can Offer Women

9 Ways to Be Your Healthiest, Happiest Self by Physique 57 Recipe Creator, Healthy with Nedi

Food and fitness are crucial tools in becoming healthy and happy, but they are not the only activities that matter...
Read More
9 Ways to Be Your Healthiest, Happiest Self by Physique 57 Recipe Creator, Healthy with Nedi

8 Reasons to Run to the Barre

Fall is a great time for runners! Cooler weather and world class races like the NYC Marathon mean that lots...
Read More
8 Reasons to Run to the Barre

The #BarreBabe’s Holiday Gift Guide

Holiday gift giving time is here! But no need to stress, instead check out our personal faves for delighting the...
Read More
The #BarreBabe’s Holiday Gift Guide

What to Wear to the Barre?

So it’s your first time coming to the barre– what do you wear? We love to see what great style...
Read More
What to Wear to the Barre?

Barre Basics

Looking for a great barre that has everything on tap and can serve you your best body yet? Get ready...
Read More
Barre Basics

A Cause Close to Home: Leukemia and Lymphoma Society & Physique 57

In support of National Blood Cancer Awareness Month this September, Physique 57 has teamed up with LLS to offer a...
Read More
A Cause Close to Home: Leukemia and Lymphoma Society & Physique 57

Physique-ing Abroad: From NYC to Dubai and Back

Instructor, Erin Bellis, has had quite the journey with Physique 57. She was hired in the summer of 2013 to...
Read More
Physique-ing Abroad: From NYC to Dubai and Back

VIDEOS ON DEMAND

Results-oriented workouts on your schedule
Stream A Workout

Franchise with Us

Let us show you how to unleash your unlimited potential
Learn More

SUCCESS STORIES

Results in as few as 8 workouts
Read More