Success Story: Dropping 2 Dress Sizes

Shelly S. became a fan of the Physique 57 monthly challenges but struggled with completing them.  It wasn’t until she...
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Success Story: Dropping 2 Dress Sizes

Physique 57 Opening in Dubai

We are thrilled to announce the launch of our first Physique 57 international studio in Dubai! This bustling metropolis at...
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Physique 57 Opening in Dubai

Staff Scoop: Holly Hendricks

Next up in our Staff Scoop blog series is a feature on Physique 57 NY instructor Holly Hendricks! Here she...
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Staff Scoop: Holly Hendricks

How To Stay in Shape While on Vacation

As summer approaches, we asked one of our NY instructors, Katie Mitchell, to guest post and share some tips on...
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How To Stay in Shape While on Vacation

Introducing MORE Online Workouts

We’re thrilled to announce that we have added more DVD workouts to our on demand program to add variety to...
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Introducing MORE Online Workouts

Bikini Ready Workout And Wellness Tips

With Memorial Day and the Fourth of July rapidly approaching, one of our clients, Jessica Katz, is guest blogging today...
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Bikini Ready Workout And Wellness Tips

5 Tips for Bringing your Bump to the Barre — Barre Workouts During Pregnancy

Looking for a way to keep your body strong and fit as your bump grows? Barre is the perfect fit....
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5 Tips for Bringing your Bump to the Barre — Barre Workouts During Pregnancy

Neck and Shoulder Modifications at the Barre

This week we are launching our new blog series, Injury Modifications. Each month we will feature modifications for various injuries...
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Neck and Shoulder Modifications at the Barre

Battling Cancer at the Barre

We recently received a letter from Virginia W. a Physique 57 client, who asked us to share her story with...
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Battling Cancer at the Barre

Staff Scoop: Kyle Bares

Next up in our Staff Scoop blog series is a feature on Physique 57 LA Instructor Kyle Bares! Here he shares...
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Staff Scoop: Kyle Bares

Guest Post: Practicing Mindfulness with Physique 57

Jenna Hollenstein lives in New York City where she is a writer, nutritionist, and loyal Physique 57 client! In this...
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Guest Post: Practicing Mindfulness with Physique 57

Success Story: 115 lbs lost and counting

After being diagnosed with Lupus and a series of other diseases, Tammy was gaining weight at a rapid pace. With...
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Success Story: 115 lbs lost and counting

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SUCCESS STORIES

Results in as few as 8 workouts
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